The Flirty Vegan
The Flirty Vegan

The Flirty Vegan

Vegan Lifestyle Coach: Jenny Cheifetz

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Episodes

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Formerly known as Sideline Sisters, THE FLIRTY VEGAN is THE destination for current and aspiring vegans and vegetarians. You will hear inspiring and important conversations about all aspects of veganism -- the deliberate decision to honor animals, the conservation and appreciation of the planet and natural resources, and the compassion we feel toward the world and our health. Settle in and prepare to be educated, awed, and excited by stories of kindness and grace, determination and grit, and challenge and resilience. Going vegan isn't the easiest choice... but it's the most loving one.

Recent Episodes

Granola with Global Impact: Celebrating EARTH DAY with Rooted Living founder Rachel Domb
APR 15, 2026
Granola with Global Impact: Celebrating EARTH DAY with Rooted Living founder Rachel Domb
⁠⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Vegan Facebook Group⁠☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠Rachel Domb is the founder of Rooted Living, a plant-based snack company redefining the wasteful and unhealthy packaged food industry with healthy plant-based snacks packaged in 100% biodegradable packaging. A recent Northeastern University graduate in 'the Sustainable Business of Food', she’s on a mission to build a plastic-free pantry and create food that’s better for both people and the planet.The Juicy Bits:Veganism brings empowerment back to food, because our choices have impact.Veganism allows us to see problems in the food system, like sustainability.No matter what snack we buy, it's negatively impacting the planet.You can choose to live in a rooted way with veganism, exercise, blogging, and meditating.Avoid people pleasing and try things on your own, and make sure to make choices that align.Limiting beliefs are things we believe that limit our success.Time off technology is life changing and offers space to write, read, and reflect.Humans look so hard to heal their traumas with modalities, but when you get in nature, it does it for you.Systems of oppression are tangled up in everything we do and we're not taught to see it or understand it.Check out ways to support ethical causes: Rooted Living website, WISE at Northeastern University, Black Girl Environmentalist, Support & Feed OrganizationRachel's favorite foods: sweet potatoes, lentil Bolognese, Rooted Living granola with Kite Hill protein or Cocojune yogurtCheck out Rachel on 60 DAY HUSTLE ON PRIME**The information provided on this podcast does not, and is not intended to constitute legal or medical advice;all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.
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71 MIN
Plant the seed and release the outcome with vegan activist Rae Sikora
APR 1, 2026
Plant the seed and release the outcome with vegan activist Rae Sikora
⁠⁠If you love the show, feel free to buy me a coffee ☕➡️Join the NEW Plant-Based Basics virtual program👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Vegan Facebook Group⁠☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠Dr. Frank Sabatino's Healthful Living Ocean Retreat - if you want more information, call TERRY at 817-891-3305Rae Sikora has been a spokesperson for animals, the environment and human rights for over forty years. Her programs have been changing people's vision of what is possible to create in our lives and in the world. Rae has worked internationally with participants ranging from teachers, students and prisoners, to businesses and activists. As co-founder of the Institute for Humane Education, Rae created interactive critical thinking tools that are now being used by people around the globe. She holds degrees in Cultural Anthropology and Environmental Education from the University of Wisconsin. Rae draws from years of experience to help individuals and groups discover how implementing changes personally and locally can bring about positive change globally. Additionally, Rae was selected by the North American Vegetarian Society as the 2013 recipient of its Vegan Hall of Fame and is co-author of Plant Peace Daily: Everyday Outreach for People Who Care. Her semi-fictional memoir, Little Jew on the Soul Train is currently available on both Amazon and Ingram Spark.FB-Rae SikoraInstagram-Rae Sikorawww.plantpeacedaily.orgReach out to Rae at [email protected] Juicy Bits:When we pay for something, think about what we're supporting.For vegans speaking to non-vegans, ask, "Would you like to know more?"Imagine a door on someone's heart, and from the conversation, it's either going to open wider or slam shut. Listening keeps the door open.It's not your job to change someone... just plant a seed of possibility.Those aware of the suffering have to work harder to balance emotional well-being. Despair can be debilitating.Our immune and nervous systems weren't built to know and manage everything going on in the world.Understand you can't save all the animals, but you can save SOME.It might seem like we can't do anything to help, but 99% of the time, we can do something. So focus on the 99%.Rae's favorite foods: hibiscus water, lemon water, vegan alfredo sauce over quinoa brown rice pasta**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.
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64 MIN
If Eden was vegan, why do we eat meat? Insights with Rabbi David Rosen
MAR 18, 2026
If Eden was vegan, why do we eat meat? Insights with Rabbi David Rosen
⁠⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Vegan Facebook Group⁠☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠My interview with BRITTANY BROWNRabbi David Rosen is a British-Israeli rabbi and interfaith peacemaker. He has spent his life dedicated to a variety of important missions: furthering interfaith dialogue, pursuing justice and peace, and promoting veganism and healthy living. He held many significant roles throughout his career. He served as AJC’s International Director of Interreligious Affairs and Special Advisor to the Abrahamic Family House in Abu Dhabi. He headed the International Jewish Committee for Inter-religious Consultations (IJCIC), the broad-based coalition of Jewish organizations and denominations that represents World Jewry in its relations with other world religions.He was the senior rabbi of the largest Orthodox Jewish congregation in South Africa (the Green and Sea Point Hebrew Congregation, Cape Town) and served as a judge on the Cape Beth Din (rabbinic court). He is also a board member of the Brussels-based organization CEJI - A Jewish Contribution to an Inclusive Europe that promotes a Europe of diversity and respect.He was Chief Rabbi of Ireland before relocating permanently to Israel in 1985. He was Dean at the Sapir Center for Jewish Education and Culture in the Old City of Jerusalem and became Professor of Jewish Studies at the Jerusalem Center for Near Eastern Studies. He also served as the Anti Defamation League’s Director of Interfaith Relations in Israel, ADL’s co-liaison to the Vatican, and Director of the ADL Israel office. He is a devoted husband, father, and grandfather.Rabbi David Rosen's websiteThe Juicy Bits:Kosher laws may reduce suffering but there is STILL suffering and cruelty.If you are benefitting from something you wouldn't want to do yourself, then is it right to benefit from that same action when others do it for you?"There's enough food for human need, but not enough for human greed."Environmental problems can feel overwhelming. While recycling and not wasting are good, nothing compares to the impact of going vegan.Animal product consumption is a drug!The garden of Eden is portrayed in the book of Genesis as the ideal society. Adam and Eve are given all the vegetation they could need to survive and procreate.We should strive to the degree we're able to live as good a life as we can. The less destruction, pain, and suffering we cause, the healthier we and the environment will be.It is difficult to live a modern life and be completely free of connection to exploitation. But we should try our best.The problem with animal agriculture isn't JUST THE SLAUGHTER. It's everything leading up to it -- how animals are treated, force fed, confined, and transported.Dominion DOES NOT MEAN that animals were created for humans to exploit.If you don't care about the environment and the well-being of humanity and all sentient life, then you are not truly honoring God as creator of the universe.Rabbi's favorite foods: vegan shakshuka with tofu, mushrooms, and falafel; silken tofu lemon cheesecake; and avocado mousse.We're in this world for very little time and we've got to do as much good as we can and tread as lightly as we can, and create more love and compassion than there was previously. We can do all this many ways but the most impactful way is by going vegan.**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for generalinformational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.
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65 MIN