The Hardcore Therapist 157.5- Your Parents Got Divorced. Who Helped the Teenager Grieve?
Send us Fan Mail When parents divorce, teenagers are often expected to understand, adjust, and move forward—but who actually helps them grieve? In this episode of The Hardcore Therapist, I explore what divorce can look like from a teenager’s perspective, including loyalty binds, parentification, interparental conflict, changing family roles, and the pressure to appear “fine.” I also break down what research tells us about resilience and the protective factors that actually help teens adjust. ...