You don’t need to earn rest.<br />You don’t need to explain your “no.”<br />You do need boundaries—and Terri Cole is here to help. In this empowering episode, Jeffrey sits down with Terri Cole, psychotherapist, author of Boundary Boss, and fierce advocate for self-respect. Together, they break down what boundaries really are (hint: not walls), why so many of us struggle to set them, and how to finally stop people-pleasing without losing your compassion. This episode is like a loving wake-up call from your future self—the one who knows their worth, speaks with clarity, and doesn’t apologize for having needs.<br /><br />🌀 What if boundaries weren’t harsh—but holy? — ✨ Want more? Join Jeffrey’s online community, coaching programs, and more at: <a href="https://jeffreymarsh.com" target="_blank" rel="noreferrer noopener">https://jeffreymarsh.com</a><br />📚 Explore Terri’s work at: <a href="https://www.terricole.com" target="_blank" rel="noreferrer noopener">https://www.terricole.com</a><br /><br />📍 Instagram: @thejeffreymarsh<br />📘 Facebook: /thejeffreymarsh<br />🎵 TikTok: @thejeffreymarsh<br /><br />🎬 Produced &amp; Edited by:<br />📸 Instagram: @zaqlatino<br />🎵 TikTok: @zaqlatino5<br />#TheJeffreyMarshPodcast #TerriCole #BoundaryBoss #HealthyBoundaries #JeffreyMarsh #EmotionalFreedom