<p>Afua loses her voice, fixes it with an old-school red onion + honey remedy, and the pair dive into the ancient origins of cures: food, herbs, water, ritual and early “science.” From honey as the first superfood to purification, bathing, and who gets access to wellness, this episode asks what we’ve forgotten — and what we’ve commodified.</p><br><p>Stay connected with Legacy</p><br><p>Follow us for clips, behind-the-scenes stories, and new episode drops: </p><br><p>Instagram: @originallegacypodcast</p><p>BlueSky: @legacy-productions.bsky.social</p><p>TikTok: @legacy_productions</p><br><p>Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>