I would love to hear from you! Send a text! For years on the Start Your Comeback Podcast, Toni has interviewed guests about life transitions, unexpected change, and what it takes to move forward when life does not unfold the way we planned.In this deeply personal episode, she shares part of her own story.After twenty-five years of marriage, raising two sons, building a home, and living what looked like a steady life from the outside, everything shifted when mental illness entered her family in a way that changed daily life for years to come.What followed was a long season of emotional strain, private fear, public embarrassment, and learning how to keep functioning while carrying more than most people could see.Working full time, coaching sports, parenting, and managing the unpredictability of home life required grit she did not know she had.In this episode, Toni opens up about the season she now recognizes as the first stage of every major life transition:Shock.The place where life changes, but the heart and mind are still trying to catch up.This conversation is honest, thoughtful, and filled with the perspective that would eventually shape the work she now does with women walking through major life transitions.In This Episode:What life looked like before everything changedHow mental illness reshaped family lifeThe private weight of functioning through difficult yearsWhy shock often lasts longer than people expectThe moment Toni realized survival and rebuilding are not the same thingResources Mentioned:Toni’s upcoming book Start Your Comeback and companion workbook are designed to help women navigate the stages of transition: shock, limbo, and reentry. Release date is later in the Spring.Let's create your transition gameplan:Book your discovery callYou can find me at:WebsiteInstagramFacebookShockLimboRe-EntrySound of You