Age Well with Dr Sophie Shotter
Dr Sophie Shotter
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Episodes
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Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
Recent Episodes
DEC 16, 2025
A super quick peptides explainer (and the peptide products that should be on your Christmas list)
“These are really clever messengers that tell your skin what to do.”
20 MIN
DEC 9, 2025
Why spermidine is the longevity supplement going mainstream in 2026 - with Primeadine’s Leslie Kenny
“Everything I have been doing for the last 21 years has been about reducing inflammation.”
41 MIN
DEC 2, 2025
Why 2025 saw a blepharoplasty boom - with Dr Elizabeth Hawkes
“We're definitely going through a blepharoplasty boom.”
42 MIN
NOV 25, 2025
Ayahuasca, psychedelics, and Dr Joe Tafur's journey from trained doctor to the Peruvian Amazon
"I had the opportunity to enter into a traditional ceremony and I had a major shift."
48 MIN
NOV 18, 2025
Ashwagandha. Is it the ultimate stress fixer + the facts behind the Danish ban
"This is possibly a regulation problem not an ashwagandha problem."
16 MIN
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