Tony Kearney welcomes Finlay Wilson, better known to his thousands of social media followers as The Kilted Yogi, to Scottish Island Adventures. They chat about how a trip to the islands can benefit your health and wellness, and how to make the most out of your next adventure to the Western Isles. Thank you for listening to the Caledonian MacBrayne podcast. To find out more about Scotland’s west coast islands and all of the topics covered in this series, visit ⁠⁠⁠CalMac.co.uk⁠⁠⁠.