🎧 Follow the show here— it really helps Adventure Diaries reach more listeners. Thank you.What does it actually feel like to sleep alone in a West African rainforest — the noise, the insects, the pitch-dark uncertainty? In this Season 5 opener, Chris sits down with Jude Kriwald, adventure filmmaker and cyclist, to unpack Alone Across Gola — Jude’s solo ride across West Africa, including a remote jungle crossing in Liberia/Sierra Leone’s Gola region.Connect with Jude Book Jude For Your Next Event:  https://JudeKriwald.com/Speaking Follow On Insta: https://www.instagram.com/judekriwaldNeed Mentoring?  AdventureMentor.org Alongside the on-the-ground stories (heat, hydration, kit failures, and a few genuinely sketchy moments), Jude shares a thoughtful take on neurodivergence (autism + ADHD), why “analogue adventures” matter, and how we can build a life that’s more honest to who we are.What You’ll LearnWhat jungle nights are really like — and why the soundscape is unforgettableHow Jude manages risk when travelling solo (and what satellite SOS can’t solve)Why ADHD/autism traits can be powerful outdoors: hyperfocus, pattern-spotting, rapid problem-solvingThe “stepping stone” approach to confidence and route planningWhy rest days aren’t optional on long bike tripsChapters:00:00 Exploring the Unknown: A Journey into the African Rainforest01:45 The Call of Adventure: Jude's Formative Years06:49 The First Big Expedition: Cycling to India11:58 Navigating Life's Gaps: The Lost Decade17:34 Harnessing Neurodivergence: ADHD and Autism as Superpowers22:45 Adventure Mentoring: Leveling the Playing Field28:26 West Africa: A New Frontier for Exploration29:44 Exploring the Unknown: Journey to West Africa31:19 First Night in the Jungle: A Personal Experience34:59 Planning and Preparation: The Adventurer's Mindset36:30 Camping and Rest: Balancing Adventure and Recovery38:05 The Trusty Bike: A Companion on the Journey41:29 Hydration and Health: Navigating the Jungle's Challenges43:46 Self-Reliance and Communication: The Importance of Preparedness47:16 Cultural Interactions: Bridging the Gap51:19 Understanding Poverty: A Lesson in Empathy54:29 The Gola Rainforest: An Adventurer's Discovery57:25 Navigating the Unknown: The Adventure of Exploration58:37 The Art of Filmmaking: A Journey into Storytelling01:02:54 Reflections on Courage: The Impact of Adventure01:05:31 Creating a Platform: The Power of Sharing Stories01:08:14 Paying It Forward: Supporting Future Adventurers01:12:25 Embracing Analog Adventures: A Call to DisSend a text Support the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural worldThe Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering