<description>&lt;p&gt;Stress sucks! It just does... and affects every area of our life.&lt;br /&gt; De-stress now with this 5-minute guided meditation.&lt;/p&gt; &lt;p&gt;&lt;br /&gt; Remember: &lt;/p&gt; &lt;p&gt;&lt;br /&gt; 1-The Basket of Unknowns&lt;/p&gt; &lt;p&gt;&lt;br /&gt; 2-Move from your Head to your Heart&lt;/p&gt; &lt;p&gt;&lt;br /&gt; 3-Create an Empowering Statement&lt;/p&gt; &lt;p&gt;&lt;br /&gt; You got this!❤️&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Enough Already! Yes, You Are...

Elizabeth Trinkaus

Ep. 68: De-Stress Quickly with this 5-Minute Guided Meditation

APR 19, 20236 MIN
Enough Already! Yes, You Are...

Ep. 68: De-Stress Quickly with this 5-Minute Guided Meditation

APR 19, 20236 MIN

Description

Stress sucks! It just does... and affects every area of our life. De-stress now with this 5-minute guided meditation. Remember: 1-The Basket of Unknowns 2-Move from your Head to your Heart 3-Create an Empowering Statement You got this!❤️