<p>Creativity isn’t something you either have or don’t have, it’s something that responds to the conditions you create around it.</p><p>In this episode, I’m sharing five gentle, practical daily habits that support your creativity, especially during busy or low-energy seasons. These aren’t productivity hacks or rigid routines. They’re small, sustainable practices that help you show up consistently without burning out.</p><p>We’ll talk about:</p><ul><li>building simple creative routines your body can recognise</li><li>setting yourself up for easier starts</li><li>the importance of play (without monetising everything)</li><li>using “10 minutes of power” to overcome resistance</li><li>and why protecting your energy matters more than productivity</li></ul><p>If you’ve been feeling stuck, overwhelmed, or disconnected from your creativity, this episode is a reminder that you don’t need to do more, you just need to create better conditions.</p><p>Choose one habit. Start there.</p><p> </p><p> </p><p>———</p><p> </p><p>Thank you so much for tuning into the <strong>Art + Business + Murals Podcast</strong></p><p>If you’d like to say ‘hi’ to me, or if you have any podcast topic ideas or artists you’d like me to interview, please email: <em>[email protected]</em></p><p> </p><p>Please follow along:</p><p> Instagram // <a href="https://www.instagram.com/sculleydesign/">https://www.instagram.com/sculleydesign/</a></p><p> Facebook // <a href="https://www.facebook.com/sculleydesign">https://www.facebook.com/sculleydesign</a></p><p> You Tube // <a href="https://www.youtube.com/@SarahSculley/videos">https://www.youtube.com/@SarahSculley/videos</a></p><p> Website // <a href="https://www.sculleydesign.com/">https://www.sculleydesign.com</a><br><em>Feel free to give this podcast a star rating and ‘follow’ so you are notified when new episodes come out each Monday. Please share it with any creatives in your life.</em></p>