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This episode contains a discussion about suicidal ideation. If you or someone you know is experiencing suicidal thoughts or crisis call or text 988 on your phone to reach the suicide hotline or click the lifeline link.

Healwell believes it is important to talk about the hard things. In this short episode,  with an introduction by Cal Cates, Corey Rivera talks about their recent experience with suicidal ideation; what it is, what it isn't, and how to support yourself or someone else who may be experiencing it.

Call or Text 988
988 Lifeline Home Page

International Suicide Hotlines

For more information:
Ologies Podcast: Suicidology
NPR: Reach out and listen: How to help someone at risk of suicide
Toxic Positivity and Mental Health | When Does Optimism Become Toxic?

Suicide Prevention Resource Center
Suicide Prevention Resource for Action
2024 National Strategy for Suicide Prevention

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