Joining us today on the podcast is Courtney Clifford. She is a NYU Trained and Trauma Informed Coach and Equine Assisted Psychotherapist based in New York City. She’s helping us crack open relationships by discussing the benefits of therapy. In this conversation with host Nik Lockhart, Courtney shares how to go about practicing safe communication and starting healthy relational habits long before we enter partnership.
 
 In this episode we talk about family patterns and traumas,  cultivating self-love, finding the right therapist and modality for you, and modeling safe communication and relationships with a third party.

To connect with Courtney, you can visit her website at--www.courtneyclifford.com. And find her on instagram @courtneymclifford.

Visit our website at www.love-department.com to buy your TLD Merch. You can also leave a message on The HeartLine to let us know how it’s going in your Love Department.

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