<description>&lt;p&gt;No one is born with anxious attachment style. So the short answer is yes, you can change your attachment to secure!&lt;/p&gt;&lt;p&gt;In this epsiode you'll learn:&lt;/p&gt;&lt;p&gt;•⁠ ⁠Why no one is born with anxious attachment, and what actually created yours&lt;/p&gt;&lt;p&gt;•⁠ ⁠How your mother's nervous system shaped yours before you even had words for it&lt;/p&gt;&lt;p&gt;•⁠ ⁠Why books, therapy, and podcasts haven't been enough, and what's missing from most healing approaches&lt;/p&gt;&lt;p&gt;•⁠ ⁠The difference between knowing better in your mind and your body actually catching up&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Join me live for coaching and somatic therapy workshops in Becoming Her 👉🏼 https://link.becomingsecurecommunity.com/ep53-POD ✨&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Working together 🌹:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://form.jotform.com/johannaadriaansen/personal-coaching-healing-journey" rel="noopener noreferrer" target="_blank"&gt;1:1 Somatic healing&lt;/a&gt; &lt;/strong&gt;- info +&lt;strong&gt; &lt;/strong&gt;application&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.skool.com/healing-anxious-attachment/about" rel="noopener noreferrer" target="_blank"&gt;Becoming Her&lt;/a&gt;&lt;/strong&gt; - group space, live workshops and coaching calls&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.becomingsecurecommunity.com/all-for-love-workshops" rel="noopener noreferrer" target="_blank"&gt;Somatic Workshops&lt;/a&gt;&lt;/strong&gt; - instant access to healing workshops &lt;/p&gt;&lt;p&gt;&lt;strong&gt;🦢&lt;/strong&gt;&lt;/p&gt;</description>

Healing Anxious Attachment

Johanna Adriaansen

Can You Actually Heal Anxious Attachment?

MAY 8, 202616 MIN
Healing Anxious Attachment

Can You Actually Heal Anxious Attachment?

MAY 8, 202616 MIN

Description

No one is born with anxious attachment style. So the short answer is yes, you can change your attachment to secure!In this epsiode you'll learn:•⁠ ⁠Why no one is born with anxious attachment, and what actually created yours•⁠ ⁠How your mother's nervous system shaped yours before you even had words for it•⁠ ⁠Why books, therapy, and podcasts haven't been enough, and what's missing from most healing approaches•⁠ ⁠The difference between knowing better in your mind and your body actually catching upJoin me live for coaching and somatic therapy workshops in Becoming Her 👉🏼 https://link.becomingsecurecommunity.com/ep53-POD ✨Working together 🌹:1:1 Somatic healing - info + applicationBecoming Her - group space, live workshops and coaching callsSomatic Workshops - instant access to healing workshops 🦢