<description>&lt;p&gt;An episode to listen to when you're feeling anxious right now. Or, listen now and save the teaching for later 🫶🏼.&lt;/p&gt;&lt;p&gt;We also touch on how to regulate your emotions, come back to your own sense of safety, and create a more grounded, secure way of relating.&lt;/p&gt;&lt;p&gt;See in you in there!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;GO DEEPER WITH JOHANNA 🦢 &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Join me inside &lt;a href="https://link.becomingsecurecommunity.com/ep-52" rel="noopener noreferrer" target="_blank"&gt;Becoming HER &lt;/a&gt;- the place you come when therapy and books haven't been enough. For the woman competent in other areas of life, but anxious in relationships.&lt;/p&gt;</description>

Healing Anxious Attachment

Johanna Adriaansen

How to Calm Relationship Anxiety Right Now

APR 30, 202615 MIN
Healing Anxious Attachment

How to Calm Relationship Anxiety Right Now

APR 30, 202615 MIN

Description

An episode to listen to when you're feeling anxious right now. Or, listen now and save the teaching for later 🫶🏼.We also touch on how to regulate your emotions, come back to your own sense of safety, and create a more grounded, secure way of relating.See in you in there!GO DEEPER WITH JOHANNA 🦢 Join me inside Becoming HER - the place you come when therapy and books haven't been enough. For the woman competent in other areas of life, but anxious in relationships.