<description>&lt;p&gt;The holidays can be triggering, here's how to protect your peace. &lt;/p&gt;&lt;p&gt;This episode covers:&lt;/p&gt;&lt;p&gt;-How you can bring more depth and feeling into your traditions &lt;/p&gt;&lt;p&gt;-5 ways to clear and protect your energy&lt;/p&gt;&lt;p&gt;-Discerning when to have the intense conversations &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Go Deeper into you Inner Work Journey: &lt;/strong&gt; &lt;/p&gt;&lt;p&gt;Join the&amp;nbsp;&lt;a href="https://link.becomingsecurecommunity.com/-ep43 " rel="noopener noreferrer" target="_blank"&gt;Becoming Secure&amp;nbsp;women’s membership&lt;/a&gt; to learn how to use somatic practices and inner work to heal anxious attachment 🧡&lt;/p&gt;&lt;ul&gt;&lt;li&gt;30+ guided somatic practices&lt;/li&gt;&lt;li&gt;2 live calls a month&lt;/li&gt;&lt;li&gt;Individualized coaching from Johanna&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="https://link.becomingsecurecommunity.com/-ep43 " rel="noopener noreferrer" target="_blank"&gt;learn more here&lt;/a&gt; 💐&lt;/p&gt;&lt;p&gt;Mentioned in this episode:&lt;/p&gt;&lt;p&gt;DECEMBER IN THE MEMBERSHIP - Protect your Peace 🌹 Think boundaries, clarity, resilience, energy protection. Walk into any room unbothered. Feel loving without getting trampled. Stay grounded even when your family… is being your family. Our call times this month: 📍Live Workshop - 10th December 7:30pm EST 📍Q&amp;A Call - 14th December 12pm EST - Bring your questions, insights and shares. $77 for the month. Start your 7 Day Free Trial. Join Now 👇🏼 https://www.skool.com/healing-anxious-attachment/about &lt;/p&gt;</description>

Healing Anxious Attachment

Johanna Adriaansen

How to Survive the Holidays - Boundaried, Grounded and Restored

DEC 2, 202523 MIN
Healing Anxious Attachment

How to Survive the Holidays - Boundaried, Grounded and Restored

DEC 2, 202523 MIN

Description

The holidays can be triggering, here's how to protect your peace. This episode covers:-How you can bring more depth and feeling into your traditions -5 ways to clear and protect your energy-Discerning when to have the intense conversations Go Deeper into you Inner Work Journey: Join the Becoming Secure women’s membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡30+ guided somatic practices2 live calls a monthIndividualized coaching from Johannalearn more here 💐Mentioned in this episode:DECEMBER IN THE MEMBERSHIP - Protect your Peace 🌹 Think boundaries, clarity, resilience, energy protection. Walk into any room unbothered. Feel loving without getting trampled. Stay grounded even when your family… is being your family. Our call times this month: 📍Live Workshop - 10th December 7:30pm EST 📍Q&A Call - 14th December 12pm EST - Bring your questions, insights and shares. $77 for the month. Start your 7 Day Free Trial. Join Now 👇🏼 https://www.skool.com/healing-anxious-attachment/about