<p>In this inspiring episode, Jamie Yang, a graduate student and mental health advocate, shares her journey of resilience and growth in navigating recovery from an eating disorder. She highlights the powerful role of community in fostering healing through friendships and hobbies. Through her journey, Jamie explores how recovery involves unlearning toxic messages about food and bodies, setting boundaries, and intentionally choosing communities that nourish rather than deplete. With honesty and insight, Jamie shows how surrounding yourself with supportive, values-aligned people can build strength, shift focus toward wellness, and create space for lasting recovery.</p>

STAY Tuned: Supporting Transition-Age Youth with mental health conditions

STAY Tuned at Transitions to Adulthood Center for Research

Body Talk and Belonging: Eating Disorder Recovery in a Social World

JUL 30, 202544 MIN
STAY Tuned: Supporting Transition-Age Youth with mental health conditions

Body Talk and Belonging: Eating Disorder Recovery in a Social World

JUL 30, 202544 MIN

Description

<p>In this inspiring episode, Jamie Yang, a graduate student and mental health advocate, shares her journey of resilience and growth in navigating recovery from an eating disorder. She highlights the powerful role of community in fostering healing through friendships and hobbies. Through her journey, Jamie explores how recovery involves unlearning toxic messages about food and bodies, setting boundaries, and intentionally choosing communities that nourish rather than deplete. With honesty and insight, Jamie shows how surrounding yourself with supportive, values-aligned people can build strength, shift focus toward wellness, and create space for lasting recovery.</p>