The most important relationship you’ll ever have is the one you have with yourself. But how do you deepen it (or even get started)? Our thoughts, self-concept, emotional habits, and belief systems shape the quality of every connection we have. Ryan Fila walks us through internal navigation and how to reach the end of your life with a sh*t eating grin. This conversation is a masterclass in curiosity, courage, and building a life that feels truly yours.Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.Stay Connected with Sam & ElliotLeave us a voicemail here! Grab your "A Little More Humani-tea" & shop our other merch!Follow us on Instagram & TikTok