Moment of Silence
Moment of Silence

Moment of Silence

Sakshi Shivdasani and Naina Bhan

Overview
Episodes

Details

Moment of Silence is a podcast co-hosted by Sakshi Shivdasani and Naina Bhan where we spill our frustrations, hot takes and grievances on topics that women have a lot to talk about.

Recent Episodes

A Moment Of Silence For Our Hottest Takes
MAY 15, 2026
A Moment Of Silence For Our Hottest Takes
Hellooo Mossies - we now pronounce you Friday & weekend because another Moment of Silence is officially LIVE. As if this BOILING HOT WEATHER straight from the pits of hell wasn’t enough, we’re here to scald you with some BURNING HOT TAKES straight from the minds and mouths of Sakshi & Naina. That’s right, this week we’re diving deep into some good-ol’-hopefully-won’t-set-an-internet-mob-after-us-but-probably-will above average temperature hot takes!We begin with a debate on what makes a take HOT? Is it the waistline or style of delivery? A short discussion on the ultra lameness of lame instagram takes, and then - are wedding videos actually war crimes on wedding guests? Is politeness the ultimate get-out-of-jail-free card? Do voice notes deserve a lifetime ban? Is Arjun Kapoor a good actor actually? All this plus a few specially hot takes from our MOS live studio audience (our lovely but insane crew) and one very hot take from a MOS listener who had a take that truly called for a moment of reflection & silence. P.S: Our hot take to end all hot takes is that anyone who doesn't subscribe to MOS is going to face some very bad luck this month. Subscribe now and send this to 10 people to avoid an attack of buri nazar.Go watch like comment share subscribe and tell your nearest human about this podcast!Chaptering: 00:05 – Replying to every WhatsApp message01:19 – Sharing our hot takes (don’t get offended)04:26 – Body positivity… until someone gets abs06:31 – Is travelling really a hobby?08:18 – The evolution of a hot take11:25 – Sakshi’s MMA coach story (in shudh Hindi)12:36 – Delhi vs Mumbai food: the endless war19:55 – Borrowing money from friends23:44 – Wedding films: cringe or cute?26:20 – When your bestie becomes your therapist30:23 – The pressure to reply to every WhatsApp message35:43 – Is world peace actually attainable?36:33 – Are expiry dates just consumerism?39:22 – What does being in love even mean?43:12 – Talking about men (sensitive territory)55:50 – Pursuing your dreams vs playing safe 01:00:04- subscribe, let’s make it 100k Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enSenior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by "Vertical by Handmade" - Our personal cheering squad https://www.instagram.com/verticalbyhandmade?igsh=NG1vdXd5bWdsdWI3Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Reel Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: This is a comedy podcast made in good humor. Some sensitive topics may be discussed, and listener discretion is advised. The views expressed are for entertainment purposes only and do not necessarily reflect those of the hosts, production team, or affiliated brands. We don’t claim to be experts — just two people with Wi-Fi and feelings. If any sentiments are unintentionally hurt, we apologize.
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60 MIN
Is My Gut Instinct Wrong?
MAY 8, 2026
Is My Gut Instinct Wrong?
Hi Mossies, if your gut is telling you it’s Friday, YOU’RE CORRECT. We’re back with a brand new episode on gut feelings & the power of your instinct. This week Naina and Sakshi talk about battling the trenches of Bandra to get to their favourite cafes, the horrors of being abandoned by your gym trainer, and the beautiful joys of getting a second Longchamp. We then asked - how do you differentiate between a gut feeling and plain old anxiety? Should you listen to your gut EVERY SINGLE TIME? Or are there times when your gut is being a loser and just playing games to mess with you? Watch the episode to find out.(Somewhere along the way, we also arrived at the unnecessary hate against the word ‘aunty’ and sought justice for kitty parties. Plus, Sakshi gave tips on how to sus out a kidnapper on a first date and the girls reflected on their gut feelings about starting MOS.)Finally we have a gut feeling that we’re sooooo close to 100k subs but you gotta help us get there by going and hitting like, share, comment, hype, subscribe, follow, and casually dropping MOS into every single conversation you have this week. Check out Foodstories: https://www.instagram.com/foodstories_in Chaptering: 00:00 – Where Do You Feel Anxiety?01:00 – Popcorn or Flopcorn?02:08 – The Café That Felt Like a Maze03:11 – Foodstories Integration06:50 – My Gym Trainer Abandoned Me09:33 – Why Women Really Go to the Gym10:41 – Ignoring Your Gut Feeling17:14 – Book Recommendation19:09 – Secret of a Happy Marriage19:26 – Mallika Dua & The Kitty System19:58 – Don’t Call Me Aunty23:35 – The Science of Gut Instinct28:45 – Anxiety vs Gut Feeling30:34 – How Anxiety Shows Up in the Body33:36 – Predicting Someone’s Cancellation36:41 – Period Glow Makeup Hack39:11 – What If Your Date Is a Kidnapper?42:26 – 6-Minute Gym Routine45:41 – Spotting a Sociopath47:52 – Testing Our Gut Feeling50:57 – Why We Don’t Need Wars56:29 – Agreeing With Samay Raina Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enSenior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by "Vertical by Handmade" - Our personal cheering squad https://www.instagram.com/verticalbyhandmade?igsh=NG1vdXd5bWdsdWI3Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Reel Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.
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57 MIN
A Moment Of Silence For Our Deepest Insecurities And Jealousies
MAY 1, 2026
A Moment Of Silence For Our Deepest Insecurities And Jealousies
Hii Mossies! This week on Moment of Silence - after dumb things that made us cry and dumb things that made us angry - we’re back with the dumbest things that made us jealous!That’s right, this is the episode where Naina and Sakshi get into their dumbest deepest darkest jealousies (promise it's different from all the others). From middle school body hair trauma to adult adulting insecurities that hold us back, this is one of those episodes that will make you laugh, make you cry, make you realise that there's not one original experience on this planet.You know the one thing that REALLY makes us insecure? When you don't subscribe! So go like share comment hype subscribe and tell your nearest fellow woman about this podcast. See you next week!Laani Clear Deodorant Stick: https://shorturl.at/gDaMKChaptering:00:00 – We’re Back With a Full House01:29 – Series Links in Description02:08 – Getting Bullied for Body Hair04:32 – Fighting for Pretty People Rights06:26 – Laani Deo Stick Integration08:55 – Dumbest Insecurity Ever12:00 – Friendship Insecurities & Summer Camp Stories14:36 – Secret School Clubs16:26 – Why We Don’t Pose for Paps18:41 – Dating Him Because We Couldn’t Say No20:17 – Listener Stories25:56 – Envying the Younger Generation27:33 – Talking About Privilege29:18 – Nepo Baby & Media Training31:23 – BF With Female Friends33:53 – Rich vs Emotionally Supportive Parents35:45 – Colour Theory Changes Everything39:27 – The Power of Eye Contact42:24 – Worst Thing Done Out of Jealousy45:33 – Naina Is Too Attainable48:45 – Game TimeSeries we spoke in the episode: A Moment of Silence for our Anger Issues: https://youtu.be/1hYF8xyWjnkA Moment of Silence for the Things That Broke Us: https://youtu.be/OAbHG42Ln6sFollow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enSenior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by "Vertical by Handmade" - Our personal cheering squad https://www.instagram.com/verticalbyhandmade?igsh=NG1vdXd5bWdsdWI3Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Reel Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.
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54 MIN
A Moment Of Silence For Ella Getting Real
APR 24, 2026
A Moment Of Silence For Ella Getting Real
Helloooo Mossies & Mosquitoes! Welcome to another episode of Moment of Silence where we sat down with the one, the only, the absolutely wonderful Ella D'Verma. We started with having to pick up our jaws from the floor as we took in an ungodly level of beauty and intelligence - Ella walked us through the chaos of living her entire life on the internet, transitioning during the lockdown, and - most importantly - how to absolutely rake in that sweet Valentine's Day brand deal money.She got real about the psychological warfare of accepting a good guy after a string of failed situationships (since her boyfriend is apparently single-handedly increasing the green cover in the dating world) and alllllmost made us accept that maaaaaybe it’s not all men. We can only pray the boys are taking notes. We also spoke of supportive families, mothers giving much-needed reality checks, and losing friends when life takes you places you didn’t know you could go. Ella pulled back the curtain on the pageant world, and Sakshi & Naina became students as she delivered a masterclass in giving those pitch perfect Miss World answers. If you haven't subscribed yet, what are you doing with your life? Go like, share, comment, hype, subscribe and spread the word of MOS far and wide. 00:00 – Introduction00:47 – Meet Ella D’Verma03:15 – Reel vs real life of Ella05:09 – Ella talks about the early days with Vansh (and revamping his wardrobe)08:54 – Living with the fear of being caught10:12 – The signs that show he’s a green flag16:25 – Ella on womanhood19:05 – Dealing with trolls & choosing quality friendships26:45 – Making friends in the industry33:25 – Navigating female friendships34:10 – Choosing the name Ella & life after transition39:00 – Ella talks about pageants44:59 – Boomers vs Millennials vs Gen Z46:55 – The worst ways people earn money50:22 – A peek into a manager’s life55:20 – Male privilege57:34 – The Big Fat Indian Wedding conversation59:42 – Wrong answers onlyElla D' Verma - https://www.instagram.com/elladverma/Brutally Honest Creators - https://youtube.com/playlist?list=PLHkcqImp8gcbZHzn1secwSYYKG8dds437&si=wYCafRcBIKDy0BDCComedians Unfiltered- https://youtube.com/playlist?list=PLHkcqImp8gcabWOmtiYQUUXGU4ptrq9HB&si=sWm2ep8LZr8GU_7cFollow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enSenior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by "Vertical by Handmade" - Our personal cheering squad https://www.instagram.com/verticalbyhandmade?igsh=NG1vdXd5bWdsdWI3Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=enResearched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Reel Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.
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62 MIN
A Moment of Silence for Burnouts, Stress & Baby Botox
APR 17, 2026
A Moment of Silence for Burnouts, Stress & Baby Botox
Hi Mossies & Mosquitoes, we're BACK and better than ever - it's been a while, hasn't it? Welcome to another episode of Moment of Silence. Sorry for the short interruption in services, we missed you! But but Fridays have meaning again because we've officially said bye to our burnouts and have humbly returned to bringing you episodes every week. This week begins with Sakshi and Naina catching you up on all that went down during their very short sabbatical. From watching trash float up the coastline off Carter Road to praying for the light to return to our eyes, the girls had quite the month. Our resident professional shaadi attender Sakshi has beef with destination weddings, while Naina's therapy acquired nazar and her therapist may have left her. We talked about stress and the state of the world and made bunker plans for if/when the next catastrophe hits. Finally, we tried to come up with a name for MOS nation's IPL team. Comment what you think it should be. Safe to say - the gang’s back at it! If you still haven't subscribed, really, come on, have some shame. Please go like, share, comment, hype, subscribe, and don't forget to drop your mother's maiden name in the comments if you read this.00:00 – We’re back (again)03:52 – Why are we always exhausted?06:05 – Breaking up with the therapist09:07 – Therapist–client relationship 10109:49 – Pushkar sir… who is he?11:04 – Destination wedding dreams12:40 – Reality show with Nia & Uorfi?15:50 – Cars vs rickshaw vs walking19:26 – Prison or sanctuary?21:26 – What does success even mean?22:21 – Growing up with stress25:26 – Free time… now what?31:59 – Stress since the womb (and Botox)34:16 – Boyfriends & their stress logic35:43 – The art of self-soothing39:47 – Sushi has main-character energy41:06 – Popcorn vs flopcorn42:33 – Rich friends = life hack44:36 – Baby Sakshi & Baby Naina react49:00 – School’s “spirit building” trips52:23 – The joke that finds its audience54:16 – Naming the MOS cricket team55:00 – Samay Raina comeback talk58:24 – Ozempic arrives in India01:02:10 – New Zealand bans social media for under-16s01:04:27 – Control freaks conserving energy01:07:01 – Google Maps sends family into a ditch01:10:31 – Last question… also subscribe (100K please)Brutally Honest Creators - https://youtube.com/playlist?list=PLHkcqImp8gcbZHzn1secwSYYKG8dds437&si=wYCafRcBIKDy0BDCComedians Unfiltered- https://youtube.com/playlist?list=PLHkcqImp8gcabWOmtiYQUUXGU4ptrq9HB&si=sWm2ep8LZr8GU_7cFollow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enSenior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by "Vertical by Handmade" - Our personal cheering squad https://www.instagram.com/verticalbyhandmade?igsh=NG1vdXd5bWdsdWI3Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Reel Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.
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72 MIN