Moment of Silence
Moment of Silence

Moment of Silence

Sakshi Shivdasani and Naina Bhan

Overview
Episodes

Details

Moment of Silence is a podcast co-hosted by Sakshi Shivdasani and Naina Bhan where we spill our frustrations, hot takes and grievances on topics that women have a lot to talk about.

Recent Episodes

The Three Types of Indian Boyfriends Ft. Kareema Barry
JUN 5, 2026
The Three Types of Indian Boyfriends Ft. Kareema Barry
TRIGGER WARNING: This episode has mentions of self-harm, violence, and assault. Viewer discretion is advised.-----Hellloooo MOSSIES, another MOS day has come around and after much coaxing, pleading, and only a little bit of bribing, we have a very special much-requested guest gracing us with her presence in the studio! The most gorgeous MISS KAREEMA BARRY has returned and this time we actually gave her a chance to speak, we promise.Kareema got us reminiscing about the days of yore (early 20s, college, and singlehood) but the nostalgia soon turned into horror as we heard some of her tales of young online courtship. Our listeners too SHOWED UP when it came to relationship horror stories and we did a deep dive into our audience’s experiences with Italian serial killers, middle-of-the-road abandoners and men that give a whole new meaning to being a cokehead. There was a short review of Netflix’s new “Should I marry a murderer?” (spoiler: don’t) and we then debated some of the most pressing questions of our times like - are the dating prospects better in delhi or mumbai or kolkata or bangalore? Are car fights actually the best kind of fights? Would you call your mom if your hookup tried to kill you? Who let the dogs out? Watch the episode to find out!PS - There is a mention of a certain ‘silk man’ towards the end of the pod, which was related to a story we had to edit out of the final cut (sorry for the confusion but this is one secret we can never tell).And finally, we are once again asking you to get us to 100k by liking sharing commenting subscribing hyping. Chaptering: 00:00 – Did you just agree to that?00:44 – Meet Kareema Barry02:01 – Life plans, but make it a jigsaw puzzle06:38 – surviving during war07:52 – Tag that bestie who wants to be a masi08:55 – Horror dating story: BF keeps her hostage12:29 – Kolkata vs Mumbai: the lifestyle debate14:35 – Delhi University protests, but niche16:39 – Mumbai locals 17:40 – The Italian serial killer 19:40 – Do you tell your parents you're dating?22:28 – Movie recommendation 25:38 – Negotiating with your murderer28:12 – sensitive topic31:12 – Fighting with your BF in the car34:23 – A catcall leads to a breakup39:42 – The most common mistakes in love43:30 – Female friendship appreciation post49:01 – baby conversation52:54 – What is your purpose in life?56:58 – You know what to do… road to 100K subscribers Kareema Barry:https://www.instagram.com/kareemabarry/?hl=enhttps://www.youtube.com/@KareemaBarry27Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enResearched by our very own curiosity engineer and director- Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by "Vertical by Handmade" - Our personal cheering squad https://www.instagram.com/verticalbyhandmade?igsh=NG1vdXd5bWdsdWI3Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Reel Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr
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57 MIN
A Moment of Silence for the Propaganda We Fell For
MAY 29, 2026
A Moment of Silence for the Propaganda We Fell For
Hiii mossies - Friday has returned and so have we!This week’s episode opens with Naina seriously contemplating hypnotherapy to reclaim her lost memories - which Sakshi counters with some scientifically proven advice from an Instagram statics. We then got into a conversation about how the suits have been drooling over our beloved audience (yes, YOU!!) which then got us to the topic of the week - propaganda we all fell for. The lies we were sold. The lies we were told. The lies we rolled with even when it was written in comic sans bold. From the great Kurkure conspiracy of our childhoods to carrots concealing spy tech, to the unhinged propaganda new mothers have to navigate on a daily basis - this week had us questioning everything. Is the whole world a lie? Was Naina almost the Rasna girl? Will people finally stop littering outside Sakshi's house? All this and more in this week's episode of Moment of Silence!Go watch like, share, comment, hype, and spread the propaganda that anyone who doesn't help us hit 100k will have their nose hair grow five feet long. Chaptering:00:00 - We’re still not hitting 100k01:20 - We’re debating indoor vs outdoor on decison-making process02:26 - Descreen… really???03:25 - Propaganda is basically targeting women only05:57 - “What even is propaganda?” ft. Anupam Mittal energy08:36 - Our insecurities are literally welcoming Botox into our lives11:36 - Marriage + boyfriend = unsolicited relationshit advice13:26 - “Kurkure is plastic”... babe it’s literally corn? 16:17 - “Carrots are good for your eyesight” not really19:13 - 10,000 steps is propaganda 20:32 - PCOS and the gluten allegations22:31 - Labour pain vs men having a cold23:13 - chainsaw somehow involved in childbirth26:03 - Book recommendation 28:57 - Indians are apparently living surname-free at one point32:10 - Why are US citizens anti-vaxxing their kids34:05 - Do we even need electrolytes like that?36:03 - Detox diets40:16 - Pregnancy and childbirth advice nobody asks for42:20 - “Diamonds are forever” = elite marketing gimmick44:57 - Indian breakfast … is cake technically okay?50:55 - Ghee is getting villainized for no reason53:52 - Closing thoughts: propaganda we personally want to spread Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enSenior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by "Vertical by Handmade" - Our personal cheering squad https://www.instagram.com/verticalbyhandmade?igsh=NG1vdXd5bWdsdWI3Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Reel Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.
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58 MIN
A Moment Of Silence For Our Hottest Takes
MAY 15, 2026
A Moment Of Silence For Our Hottest Takes
Hellooo Mossies - we now pronounce you Friday & weekend because another Moment of Silence is officially LIVE. As if this BOILING HOT WEATHER straight from the pits of hell wasn’t enough, we’re here to scald you with some BURNING HOT TAKES straight from the minds and mouths of Sakshi & Naina. That’s right, this week we’re diving deep into some good-ol’-hopefully-won’t-set-an-internet-mob-after-us-but-probably-will above average temperature hot takes!We begin with a debate on what makes a take HOT? Is it the waistline or style of delivery? A short discussion on the ultra lameness of lame instagram takes, and then - are wedding videos actually war crimes on wedding guests? Is politeness the ultimate get-out-of-jail-free card? Do voice notes deserve a lifetime ban? Is Arjun Kapoor a good actor actually? All this plus a few specially hot takes from our MOS live studio audience (our lovely but insane crew) and one very hot take from a MOS listener who had a take that truly called for a moment of reflection & silence. P.S: Our hot take to end all hot takes is that anyone who doesn't subscribe to MOS is going to face some very bad luck this month. Subscribe now and send this to 10 people to avoid an attack of buri nazar.Go watch like comment share subscribe and tell your nearest human about this podcast!Chaptering: 00:05 – Replying to every WhatsApp message01:19 – Sharing our hot takes (don’t get offended)04:26 – Body positivity… until someone gets abs06:31 – Is travelling really a hobby?08:18 – The evolution of a hot take11:25 – Sakshi’s MMA coach story (in shudh Hindi)12:36 – Delhi vs Mumbai food: the endless war19:55 – Borrowing money from friends23:44 – Wedding films: cringe or cute?26:20 – When your bestie becomes your therapist30:23 – The pressure to reply to every WhatsApp message35:43 – Is world peace actually attainable?36:33 – Are expiry dates just consumerism?39:22 – What does being in love even mean?43:12 – Talking about men (sensitive territory)55:50 – Pursuing your dreams vs playing safe 01:00:04- subscribe, let’s make it 100k Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enSenior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by "Vertical by Handmade" - Our personal cheering squad https://www.instagram.com/verticalbyhandmade?igsh=NG1vdXd5bWdsdWI3Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Reel Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: This is a comedy podcast made in good humor. Some sensitive topics may be discussed, and listener discretion is advised. The views expressed are for entertainment purposes only and do not necessarily reflect those of the hosts, production team, or affiliated brands. We don’t claim to be experts — just two people with Wi-Fi and feelings. If any sentiments are unintentionally hurt, we apologize.
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60 MIN
Is My Gut Instinct Wrong?
MAY 8, 2026
Is My Gut Instinct Wrong?
Hi Mossies, if your gut is telling you it’s Friday, YOU’RE CORRECT. We’re back with a brand new episode on gut feelings & the power of your instinct. This week Naina and Sakshi talk about battling the trenches of Bandra to get to their favourite cafes, the horrors of being abandoned by your gym trainer, and the beautiful joys of getting a second Longchamp. We then asked - how do you differentiate between a gut feeling and plain old anxiety? Should you listen to your gut EVERY SINGLE TIME? Or are there times when your gut is being a loser and just playing games to mess with you? Watch the episode to find out.(Somewhere along the way, we also arrived at the unnecessary hate against the word ‘aunty’ and sought justice for kitty parties. Plus, Sakshi gave tips on how to sus out a kidnapper on a first date and the girls reflected on their gut feelings about starting MOS.)Finally we have a gut feeling that we’re sooooo close to 100k subs but you gotta help us get there by going and hitting like, share, comment, hype, subscribe, follow, and casually dropping MOS into every single conversation you have this week. Check out Foodstories: https://www.instagram.com/foodstories_in Chaptering: 00:00 – Where Do You Feel Anxiety?01:00 – Popcorn or Flopcorn?02:08 – The Café That Felt Like a Maze03:11 – Foodstories Integration06:50 – My Gym Trainer Abandoned Me09:33 – Why Women Really Go to the Gym10:41 – Ignoring Your Gut Feeling17:14 – Book Recommendation19:09 – Secret of a Happy Marriage19:26 – Mallika Dua & The Kitty System19:58 – Don’t Call Me Aunty23:35 – The Science of Gut Instinct28:45 – Anxiety vs Gut Feeling30:34 – How Anxiety Shows Up in the Body33:36 – Predicting Someone’s Cancellation36:41 – Period Glow Makeup Hack39:11 – What If Your Date Is a Kidnapper?42:26 – 6-Minute Gym Routine45:41 – Spotting a Sociopath47:52 – Testing Our Gut Feeling50:57 – Why We Don’t Need Wars56:29 – Agreeing With Samay Raina Follow MoS on Instagram:https://www.instagram.com/momentofsilencepod/reels/?hl=enCredits:Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig...Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinkinghttps://www.instagram.com/sakshishivdasani/?hl=enSenior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925Produced by "Vertical by Handmade" - Our personal cheering squad https://www.instagram.com/verticalbyhandmade?igsh=NG1vdXd5bWdsdWI3Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehrahttps://www.instagram.com/tinkre.in/?hl=enhttps://www.instagram.com/natascha.zip/?hl=en Researched by our very own curiosity engineer - Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179Reel Editor - Yug Vermahttps://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qrDisclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.
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57 MIN