<p>In this episode of <em>High Notes</em>, we sit down with legendary broadcaster, author, and coach Janey Lee Grace. From her days&nbsp; on BBC Radio 2 with Steve Wright to her work as a coach in heart-centred communication, Janey shares the pivotal moments that shaped her journey.</p><p>She opens up about her memoir <em>From Wham to Woo</em>, her path to sobriety, and the transformative power of living, and communicating, with authenticity.</p><p>Together, we explore the art of meaningful connection: how preparation, presence, and joy can elevate your message and your work. Janey also reflects on the life-changing decision to quit alcohol, and how helping others discover their true voice has become her greatest passion.</p><p>Tune in for a conversation full of warmth, wisdom, and inspiration.</p><br><p>Links mentioned in the show:</p><br><p><a href="https://janeyleegrace.com/" rel="noopener noreferrer" target="_blank">https://janeyleegrace.com/</a></p><br><p>Janey’s books - <a href="https://www.goodreads.com/author/list/432760.Janey_Lee_Grace" rel="noopener noreferrer" target="_blank">https://www.goodreads.com/author/list/432760.Janey_Lee_Grace</a></p><br><p>The Sober Club Podcast - <a href="https://www.thesoberclub.com/podcast/" rel="noopener noreferrer" target="_blank">https://www.thesoberclub.com/podcast/</a></p><br><p>The Sober Diaries book by Clare Pooley <a href="https://www.goodreads.com/book/show/36301974-the-sober-diaries" rel="noopener noreferrer" target="_blank">https://www.goodreads.com/book/show/36301974-the-sober-diaries</a></p><br><p>What Women Want - <a href="https://www.whatwomenwantnow.co.uk/" rel="noopener noreferrer" target="_blank">https://www.whatwomenwantnow.co.uk/</a> Find out more about this campaign in the next episode!</p><br><p><br></p><p><strong>Ready to elevate your voice, confidence, and communication at work?</strong></p><p>Contact us at <strong>BRAVA Business</strong> and start making every conversation count:</p><p><a href="http://brava.uk.com/business" rel="noopener noreferrer" target="_blank">brava.uk.com/business</a></p><br><p><strong>Stay connected with BRAVA</strong></p><p>Subscribe to our newsletter for the latest news, training opportunities and insights connecting business, acting, and voice:</p><p><a href="https://www.brava.uk.com/subscribe" rel="noopener noreferrer" target="_blank">brava.uk.com/subscribe</a></p><br><p><strong>00:00 Introduction to High Notes Podcast</strong></p><p><strong>00:33 Meet Janie Lee Grace: Broadcaster, Author, and Coach</strong></p><p><strong>01:38 Janie's Early Years and Path to Radio</strong></p><p><strong>03:10 Lessons from BBC Radio with Steve Wright</strong></p><p><strong>05:29 The Art of Connection and Presence</strong></p><p><strong>06:53 Navigating Challenges and Finding Resilience</strong></p><p><strong>11:28 Writing a Memoir: From Wham to Woo</strong></p><p><strong>16:07 Empowering Others to Find Their Voice</strong></p><p><strong>19:58 Heart-Centred Communication in Business</strong></p><p><strong>23:23 The Power of Nonverbal Cues</strong></p><p><strong>24:15 Balancing Acting in Corporate Settings</strong></p><p><strong>24:42 Finding Your Authentic Business Voice</strong></p><p><strong>27:57 The Journey to Sobriety</strong></p><p><strong>36:09 Advice for Aspiring Public Speakers</strong></p><p><strong>38:50 Emerging Voices in Broadcasting and Coaching</strong></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

High Notes

Melissa Thom

Executive Presence: Power, Clarity and the Courage to Speak Up with Janey Lee Grace

DEC 1, 202541 MIN
High Notes

Executive Presence: Power, Clarity and the Courage to Speak Up with Janey Lee Grace

DEC 1, 202541 MIN

Description

<p>In this episode of <em>High Notes</em>, we sit down with legendary broadcaster, author, and coach Janey Lee Grace. From her days&nbsp; on BBC Radio 2 with Steve Wright to her work as a coach in heart-centred communication, Janey shares the pivotal moments that shaped her journey.</p><p>She opens up about her memoir <em>From Wham to Woo</em>, her path to sobriety, and the transformative power of living, and communicating, with authenticity.</p><p>Together, we explore the art of meaningful connection: how preparation, presence, and joy can elevate your message and your work. Janey also reflects on the life-changing decision to quit alcohol, and how helping others discover their true voice has become her greatest passion.</p><p>Tune in for a conversation full of warmth, wisdom, and inspiration.</p><br><p>Links mentioned in the show:</p><br><p><a href="https://janeyleegrace.com/" rel="noopener noreferrer" target="_blank">https://janeyleegrace.com/</a></p><br><p>Janey’s books - <a href="https://www.goodreads.com/author/list/432760.Janey_Lee_Grace" rel="noopener noreferrer" target="_blank">https://www.goodreads.com/author/list/432760.Janey_Lee_Grace</a></p><br><p>The Sober Club Podcast - <a href="https://www.thesoberclub.com/podcast/" rel="noopener noreferrer" target="_blank">https://www.thesoberclub.com/podcast/</a></p><br><p>The Sober Diaries book by Clare Pooley <a href="https://www.goodreads.com/book/show/36301974-the-sober-diaries" rel="noopener noreferrer" target="_blank">https://www.goodreads.com/book/show/36301974-the-sober-diaries</a></p><br><p>What Women Want - <a href="https://www.whatwomenwantnow.co.uk/" rel="noopener noreferrer" target="_blank">https://www.whatwomenwantnow.co.uk/</a> Find out more about this campaign in the next episode!</p><br><p><br></p><p><strong>Ready to elevate your voice, confidence, and communication at work?</strong></p><p>Contact us at <strong>BRAVA Business</strong> and start making every conversation count:</p><p><a href="http://brava.uk.com/business" rel="noopener noreferrer" target="_blank">brava.uk.com/business</a></p><br><p><strong>Stay connected with BRAVA</strong></p><p>Subscribe to our newsletter for the latest news, training opportunities and insights connecting business, acting, and voice:</p><p><a href="https://www.brava.uk.com/subscribe" rel="noopener noreferrer" target="_blank">brava.uk.com/subscribe</a></p><br><p><strong>00:00 Introduction to High Notes Podcast</strong></p><p><strong>00:33 Meet Janie Lee Grace: Broadcaster, Author, and Coach</strong></p><p><strong>01:38 Janie's Early Years and Path to Radio</strong></p><p><strong>03:10 Lessons from BBC Radio with Steve Wright</strong></p><p><strong>05:29 The Art of Connection and Presence</strong></p><p><strong>06:53 Navigating Challenges and Finding Resilience</strong></p><p><strong>11:28 Writing a Memoir: From Wham to Woo</strong></p><p><strong>16:07 Empowering Others to Find Their Voice</strong></p><p><strong>19:58 Heart-Centred Communication in Business</strong></p><p><strong>23:23 The Power of Nonverbal Cues</strong></p><p><strong>24:15 Balancing Acting in Corporate Settings</strong></p><p><strong>24:42 Finding Your Authentic Business Voice</strong></p><p><strong>27:57 The Journey to Sobriety</strong></p><p><strong>36:09 Advice for Aspiring Public Speakers</strong></p><p><strong>38:50 Emerging Voices in Broadcasting and Coaching</strong></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>