Every week, I get up for a ParkRun.

Okay, most weeks. It's not for good reason that I'll often miss a ParkRun (yes, having your hair done the day before is a good reason) and I'll even visit other ParkRuns is I'm somewhere else in the country to make sure I don't miss out. 

But this isn't just about fitness. 

Showing up to the parkrun, seeing my time every week, and being able to see my progress is having more than just an impact on m health and business. 

I run with a podcast or audiobook in my ears - usually it's business, mindset, or marketing. But it's not those that are having the impact. 

I'm running my own race, against myself, every week. 
I'm seeing my progress, tracking the data, and looking at the 1% differences. 

Somehow, I'm learning all these things in the context of a parkrun, but I'm learning things about business too.

And in today's episode, I'm sharing what I've learnt about business mindset, mental agility and success from running the weekly parkrun.

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