Quietly Confident Introverts
Quietly Confident Introverts

Quietly Confident Introverts

Patience Ogunbona

Overview
Episodes

Details

I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.

Recent Episodes

The Authenticity Dilemma And How to Handle It As An Introvert
FEB 19, 2025
The Authenticity Dilemma And How to Handle It As An Introvert

🎙️New Podcast Episode Alert-The Authenticity Dilemma And How to Handle It As An Introvert


Do you ever feel torn between being your true self and adapting to what others expect of you?


Introverts often face a unique challenge: the tension between staying true to who we are and navigating a world that sometimes feels designed for extroverts. 🌍


It's so easy to decide that because "Authenticity" has become a buzzword you will just avoid using it or even attempting to be authentic.


My view is that you can be strategic in your approach to authenticity


In the latest episode of Quietly Confident Introvert Podcast, I explore:


✨ What the authenticity dilemma is and why introverts often struggle with it.

✨ The cost of inauthenticity—emotionally, professionally, and creatively.


✨ Practical strategies for embracing your introverted strengths while staying authentic


Grab your hot or cold drink and join me for another exciting episode


💡 You’ll walk away with actionable insights and a renewed sense of confidence to show up as you, unapologetically.


🎧 Join me at @12pm today and learn how to thrive authentically as an introvert


Let me know in the comments, do you also face “the authenticity dilemma", how do you deal with it? I’d love to hear your views on this topic.


#AuthenticityDilemma #quietlyconfidentintrovert #BeTrueToYou #Introvertcoach #Podcasthost


______________________


Hi, I’m Patience Ogunbona—Executive Coach | Speaker | Trainer.


#thevisionaryintrovertedwoman

I empower ambitious introverted women to develop quiet confidence and support organisations in building diverse, thriving leadership pipelines.



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30 MIN
𝐇𝐨𝐰 𝐈𝐧𝐭𝐫𝐨𝐯𝐞𝐫𝐭𝐬 𝐂𝐚𝐧 𝐂𝐫𝐞𝐚𝐭𝐞 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫
JAN 29, 2025
𝐇𝐨𝐰 𝐈𝐧𝐭𝐫𝐨𝐯𝐞𝐫𝐭𝐬 𝐂𝐚𝐧 𝐂𝐫𝐞𝐚𝐭𝐞 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫

The new Episode of Quietly Confident Introvert is Here! Introverts Can Succeed BIG TIME in 2025


As we enter into the new year, it’s the perfect opportunity to reflect, reset, and realign.


For introverts, success doesn’t mean hustling non-stop or chasing trends, it’s about leveraging our innate strengths like reflection, authenticity, and intentionality to build a life of holistic success. In my latest podcast episode, 𝐇𝐨𝐰 𝐈𝐧𝐭𝐫𝐨𝐯𝐞𝐫𝐭𝐬 𝐂𝐚𝐧 𝐂𝐫𝐞𝐚𝐭𝐞 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫,


I’m sharing:


✨ Key lessons learned from 2024, like pacing yourself, staying authentic, and building intentional connections.


✨ How to embrace closure to start fresh, with practical steps to release what no longer serves you.


✨ Strategies to plan for 2025 in a way that balances ambition, rest, and joy.


💡 Here’s a quick exercise for you to start the year strong:

1️⃣ Reflect on 2024 and choose one word that represents the year for you.

2️⃣ Pick a word that embodies your aspirations for 2025.

3️⃣ Share your words in the comments—I’d love to hear them! For me, 2024 was about 𝐄𝐬𝐬𝐞𝐧𝐜𝐞, and 2025 is all about being 𝐔𝐧𝐚𝐩𝐨𝐥𝐨𝐠𝐞𝐭𝐢𝐜.


🎧 Listen to the full episode now on Apple, Spotify, or Amazon Audible, or watch it on YouTube! Let's make 2025 the year of quiet confidence, balance, and extraordinary success.


💬 What’s your biggest goal for 2025, and how will you use your introvert strengths to achieve it? Let’s start a conversation in the comments below.



#Introvertcoach #HolisticSuccess #GoalSetting #PersonalDevelopment #NewYearResolutions #SuccessMindset #Mindfulness


Hi, I'm Patience Ogunbona - Executive Coach | Speaker | Trainer #thevisionaryintrovertedwoman Empowering ambitious introverted women to develop quiet confidence and supporting organisations to build diverse, thriving leadership pipelines

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29 MIN
How to Turn Adversity Into Advantage For Holistic Success
DEC 18, 2024
How to Turn Adversity Into Advantage For Holistic Success

🎙️ Quietly Confident Introverts Episode #26

How to Turn Adversity Into Advantage For Holistic Success

When adversity strikes, it’s easy to feel overwhelmed. But here’s the truth:

Adversity doesn’t have to break you—it can shape you into someone stronger, wiser, and more resilient.


In my latest podcast, I am joined by my guest Gill McKay a Sobriety Coach and we share how life’s challenges—no matter how tough—can become the very foundation for your growth and success.


We also discuss alcohol and how to take control of your life back from being dependent on alcohol to relax, cope, and be social. Especially as an introvert, you might feel alcohol helps you loosen up.


Gill shares her story as an ambivert, and how you can give up for good to go up and achieve holistic success.

Here’s what you’ll gain from watching:
✨ How to reframe adversity as an opportunity for transformation.
✨ The importance of taking control of your life, one intentional step at a time.
✨ Why having someone in your corner cheering you on can make all the difference.


Don't miss out on the insights and excitement - hit play now! 🎧 to listen/watch now!


#ResilienceAndSuccess #successmindset #ExecutiveCoaching

#AdversityToOpportunity

#TurningChallengesIntoWins

#CoachingForSuccess

#GrowthThroughHardships

#SuccessStories

#MindsetMatters

#quietlyconfidentintrovert


  • ___________________________________________________________


    Are you an Introverted woman feeling disempowered and full of self-doubt and struggling to find her place in an extroverted world? Let me help you


    Step out to fulfill your ambitions, transform your life, career, and relationships


    Step into your full potential and improve your confidence to create presence authority and position in your marketplace


    Step up to influence and lead.


    Find out more here- https://www.patienceogunbona.com/


    Book A call

    https://calendly.com/patienceogunbona-coaching/30min-exploration-call



    Follow Patience on social media:

    https://www.facebook.com/tviwoman

    https://www.linkedin.com/in/patience-ogunbona/

    https://www.instagram.com/thevisionaryintrovertedwoman/


    #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #LeadershipGrowth #leadwithcourage #womeninleadership



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    67 MIN
    How Introverts Can Heal Their Inner Child and Develop Strengths
    OCT 2, 2024
    How Introverts Can Heal Their Inner Child and Develop Strengths

    🎙️ Quietly Confident Introvert Podcast Episode 24 - Healing Your Inner Child as an Introvert 🔥 Curious about how your inner child impacts your adult life, especially as an introvert? Ever wondered how healing past wounds could enhance your strengths today? In this episode, I am joined by Pauline Toussaint, we dive deep into the transformative journey of healing your inner child and embracing your authentic self.  @toussaintscoaching-anythin9458  Join us as we explore the intricacies of inner child healing for introverts. From the impact of childhood traumas on your current behaviours to practical strategies for reconnecting with your true self, we leave no stone unturned. Special guest Pauline Toussaint, a transformational coach and psychotherapist, shares her insights and personal journey of healing and growth. 🚀 Discover: The connection between your inner child and your adult self. 💡 Explore: How childhood experiences shape your introverted tendencies. 🔍 Uncover: Practical steps to heal your inner child and embrace your authentic self. 🌐 Learn How: Reconnecting with your inner child can lead to greater freedom, self-acceptance, and success. Resource Links: 🔗 Navigate Overwhelm Like a Pro Quiz: https://patience-hpdi6jjq.scoreapp.com/ 📚 Explore More About Inner Child Healing: https://www.toussaintscoaching.com/ 🎧 Listen to Previous Episode: https://youtu.be/QzBhlaACl4g Contact Information: 📬 Connect with Patience Ogunbona on LinkedIn - https://www.linkedin.com/in/patience-ogunbona/ 🌐 Visit our website: www.patienceogunbona.com Don't miss out on the insights and excitement - hit play now! 🎧✨ #QuietlyConfidentIntrovert #InnerChildHealing #introvertedwomen #businessgrowth #healgrowtransform ________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence

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    45 MIN
    An Introverts Step Guide for Mastering Micro Success Habits Quietly Confident Introvert
    SEP 18, 2024
    An Introverts Step Guide for Mastering Micro Success Habits Quietly Confident Introvert

    🎙️ Quietly Confident Introvert Podcast - An Introvert’s Step Guide for Mastering Micro Success Habits🔥


    Curious about how introverts can master small habits to achieve massive success?

    Ever wondered how micro steps can lead to big wins in your personal and professional life?


    In this episode, we explore how developing micro success habits has transformed my life and the lives of my clients, all while staying aligned with our unique strengths.


    Join me, Patience Ogunbona, as we delve into the power of introverts creating an authentic success pathway. From rethinking high-risk strategies to focusing on micro steps that build toward greater goals, this episode will help you embrace quiet confidence and hit your personal and professional "home run."

    🚀 Discover: Why “Go Micro and Hit the Home Run” is the ultimate strategy for introverts

    💡 Explore: How to focus on your journey and celebrate the small wins along the way

    🔍 Uncover: The power of self-awareness and how it aligns your habits with your identity

    🌐 Learn How: Introverted women can use small, manageable steps to reach success without burnoutEpisode

    Highlights:The power of micro success habits:

    I discuss how focusing on smaller, manageable steps helped me overcome burnout and achieve long-term goals.

    Go micro, hit the home run: Borrowing from the world of baseball, we explore how making micro-decisions can lead to complete and impressive successes.

    Making decisions and staying determined: You’ll hear about how I took the courageous step to retire by 50, making a life-altering decision and sticking to it.The importance of self-awareness:

    Developing the right habits starts with knowing yourself, especially as an introvert. Learn how to build quiet confidence by aligning your habits with your strengths.


    Register for the free masterclass: How to Move from Quiet Confidence to Holistic

    Success - https://pages.patienceogunbona.com/masterclass


    📬 Connect with Patience on social media🌐

    Visit our website: www.patienceogunbona.com🔗


    Don’t miss this powerful episode on how to embrace your introvert strengths and master the micro habits that create sustainable success. Hit play now! 🎧✨

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    27 MIN