<p>Welcome back! Today our topic is Nutritional Psychiatry and we&#39;ve invited a special guest - Dr. Laura Lachance, who has done extensive research in the field. Along with Dr. Drew Ramsey, she has published a paper looking at an Antidepressant Food Score or AFS and more recently, she was a part of the EASe-GAD trial, a study looking at the impact of omega-3 fatty acids on anxiety. </p><p><br></p><p><strong>Antidepressant Food Scale (AFS):</strong> https://pubmed.ncbi.nlm.nih.gov/30254980/</p><p><strong>EASe-GAD Trial: </strong>https://pubmed.ncbi.nlm.nih.gov/39316026/</p><p><strong>Gluten and Psychosis: </strong>https://pubmed.ncbi.nlm.nih.gov/24368154/</p><p><strong>Nutrition Worksheet for Patients:</strong> https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-021-03575-7</p><p><strong>Dr. Lachance&#39;s Instagram:</strong> <a href="https://www.instagram.com/preventivepsychiatry/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/preventivepsychiatry/</a></p>