<p>*Podcast Update*: In case you don&#39;t quite get to the end of this video... Last year, I realised I was spreading myself a bit too thin with YouTube, this podcast, the membership, the book and more... and nothing felt like it was getting the attention it deserved.I made a lot of tweaks trying to make it work (that you&#39;ve witnessed me making!), but I&#39;ve finally decided it&#39;s time to simplify more intentionally and fully focus on just one platform: YouTube. The good news is that I’m still here and uploading every other week! Just over on <a href="https://studio.youtube.com/channel/UC0sA4gvlWFHfdwaPlBDqnGg"> @muchelleb </a> and on Spotify / wherever you get your podcasts. Thanks for being with me on this journey. I appreciate you a bunch.Thanks for being on this journey with me. I appreciate you.💿 *Get my free newsletter with simple ideas to make life easier ⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it&#39;s replaced the Intention app)! ⇢*→ _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can take what you’ve learned and do something with it._→ Join: https://intentioncommunity.circle.so/🪞 *Organise your Life with the Calm Productivity Notion Pack. ⇢*→ _&quot;This notion pack is amazing!! I feel like it’s changing my life already and I’ve never been so impressed by a product.&quot; Alice Joyce_→ Get the pack: https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack💭 *Video timeline ⇢*00:00 Parenting Advice00:34 Natural Consequences Explained02:11 Why It Doesn’t Work02:36 Mindful Awareness Fix04:03 Rewards Must Matter04:52 Self-Criticism Blocks Learning07:03 Podcast Update and Focus08:27 Rex and Mini Move08:44 Mindful Experiment Wrap-Up🔗 *Anything I mentioned ⇢*🔗 The Self-Criticism Cycle: https://www.youtube.com/watch?v=ZCxuFdIPqJk</p>