The Stay or Go Podcast for Women Considering Divorce

Episode 110: Hello, hello, babes! 💕 Oh my goodness, my heart is so incredibly full because the beautiful Yin to my Yang—the gorgeous, brilliant Quinn—is officially BACK! 🥰 It feels just like the good old days, vibing out together and diving straight into the deep end. For this episode, Quinn and I really took one for the team. We spent weeks digging into the meaty, mind-blowing work of historian Gerda Lerner’s The Creation of Patriarchy, and let me tell you... once you see the matrix, you can...

Episode 109: Hello, my loves. Welcome back. Today’s episode is a deeply personal, vulnerable, and ultimately liberating one for me. For the past eight months, I have been spinning in a messy internal loop, trying to force a business model that just wasn’t working. Instead of looking at the numbers cleanly, my conditioning told me I just needed to try harder, surrender more, and carry the entire weight of the world on my shoulders. If you are currently considering divorce, this loop probably s...

Episode 108: We are so often told that self-connection is about positive vibes, daily mantras, and focusing only on the light. But if you have ever hit a wall with traditional manifestation work—if you have found yourself feeling completely stuck despite your best efforts—you already know there is a deeper layer of yourself waiting to be met. This week, I am so excited to introduce you to Dani. We met back in 2024 in a coach training container, and she is hands-down one of the most uniquely g...

Episode 107: In this episode, I sit down with Deanna Elizabeth for a conversation about Human Design and the deeper work of self-connection it can open inside us. This is not a conversation about a system of labels or complex data charts. It is a conversation about what happens when you begin to trust that authority may already be living within you. We explore what it looks like to connect with your unique energetic blueprint. To listen for the truths beneath the noise of lifelong conditionin...

Episode 106: In this episode, I sit down with a woman from inside the Stay or Go community whose journey reveals the quiet, physical toll of living a life that only looks good on paper. This is not a story about a high-conflict disaster. It is a story about the “box-checking” trap—the graduation, the career, the marriage, and the home—and the realization that checking every box can still leave you completely empty. We explore what it looks like to finally listen to your own skin. To acknowled...