#094 - Forget Dieting: Do This Instead | 110 Pounds Later
OCT 1, 202529 MIN
#094 - Forget Dieting: Do This Instead | 110 Pounds Later
OCT 1, 202529 MIN
Description
<p>Book your call with Nick: <a href='https://link.nickgeoppo.com/widget/survey/LE4piiS99VnhbfdHUsYt?fbclid=PAZXh0bgNhZW0CMTEAAaZWvUkQpOYB8nIXd9ycm460gHYbxKDyf0ZANWGFnOx1KE114OvfmDja9i0_aem_q9ElsL8W2iW4RFF3ub9Jyw'>Click Here</a></p>
<p>Most people think another diet is the answer. But the truth is, if you want to put obesity behind you for good, it comes down to <em>mindset</em> and <em>motivation.</em> In this episode, Nick Geoppo shares the two most important skills that helped him lose 110 pounds and keep it off:</p>
<p>1️⃣ The Power of Visualization - training your mind to <em>feel into</em> the outcome you want, so you can live in the energy of someone who has already succeeded.</p>
<p>2️⃣ Radical Honesty - rebuilding self-trust and motivation by telling yourself the full truth about where you are, instead of repeating empty promises.</p>
<p>These skills will help you move beyond diets, overcome self-doubt, and create the lasting weight loss transformation you’ve been searching for.</p>
<p>You absolutely have what it takes to lose weight, and you absolutely have what it takes to keep the weight off forever!</p>