<p>Save Your Seat @ the Last Day 1 Workshop: <a href="https://nickgeoppo.com/workshop-page-198311">Click Here</a><a href="www.nickgeoppo.com/workshop"></a><a href="www.nickgeoppo.com/workshop"></a><a href="www.nickgeoppo.com/workshop" target="_blank" rel="ugc noopener noreferrer"></a></p><p>I lost 110 pounds in 2019 after 7 years of restarting every Monday. </p><p>In this episode I break down every reason I almost quit, and why most people never stop cycling through diets. </p><p>If you've ever said "I'll start Monday" more times than you can count, this one's for you.</p><p>In this episode:</p><p>❓ Why you quit even when you're making progress</p><p>❓ The identity lag nobody talks about</p><p>❓ Last Supper eating - and why it's keeping you stuck</p><p>❓ How to become someone who never restarts on Monday again</p>
