<p>FLAGSTAFF BOUND is BACK for 2026!</p><p><br></p><p>Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod </p><p><br></p><p>Get some free DTE Swag by supporting out sponsors!</p><p>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select &#39;podcast&#39; &gt; &#39;Distance to Empty&#39; on the post purchase &quot;How did you hear about Janji&quot; page. Thank you!</p><p>Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p>Code IRON at www.goodranchers.com and mention us in the post purchase survey!</p><p><br></p><p>She ran 526 miles in six days on a 443-meter indoor track. She has exceeded 200 miles in a single effort multiple times in backyard ultras and looped formats. She fast-packed the majority of the Cocodona 250 course to prepare. She has never run a traditional point-to-point 200-mile race.</p><p>That ends in May.</p><p>In this episode of Flagstaff Bound, Kevin and Peter sit down with Megan Eckert — Six Days in the Dome champion, backyard ultra specialist, high school track and cross-country coach, and first-time traditional 200-miler — for a conversation about what it actually means to merge two loves: trail running and going very, very far. Megan talks about what she learned fast-packing the course, how she plans to gamify a race that doesn&#39;t loop back around every four miles, and why sleep strategy at Cocodona is a whole different animal than anything she&#39;s done before. She&#39;s not sleeping in a comfortable indoor aid station. She&#39;s bringing earplugs, an eye mask, and her backyard instincts.</p><p>Her students now assume that when she misses school, she&#39;s out there racing. They&#39;re not wrong. They want to hear all of it when she gets back.</p><p>Her chalkboard message at Mingus is &quot;don&#39;t miss those shots.&quot; She meant it about the MBA. She also meant it about the race.</p><p>Cocodona 250 kicks off Monday, May 4th at 5 AM Pacific. Follow the action live on the Mountain Outpost YouTube channel.</p>

Distance To Empty

Kevin Goldberg and Peter Noyes

Megan Eckert is Flagstaff Bound at the 2026 Cocodona 250

MAY 2, 202619 MIN
Distance To Empty

Megan Eckert is Flagstaff Bound at the 2026 Cocodona 250

MAY 2, 202619 MIN

Description

<p>FLAGSTAFF BOUND is BACK for 2026!</p><p><br></p><p>Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod </p><p><br></p><p>Get some free DTE Swag by supporting out sponsors!</p><p>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select &#39;podcast&#39; &gt; &#39;Distance to Empty&#39; on the post purchase &quot;How did you hear about Janji&quot; page. Thank you!</p><p>Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p>Code IRON at www.goodranchers.com and mention us in the post purchase survey!</p><p><br></p><p>She ran 526 miles in six days on a 443-meter indoor track. She has exceeded 200 miles in a single effort multiple times in backyard ultras and looped formats. She fast-packed the majority of the Cocodona 250 course to prepare. She has never run a traditional point-to-point 200-mile race.</p><p>That ends in May.</p><p>In this episode of Flagstaff Bound, Kevin and Peter sit down with Megan Eckert — Six Days in the Dome champion, backyard ultra specialist, high school track and cross-country coach, and first-time traditional 200-miler — for a conversation about what it actually means to merge two loves: trail running and going very, very far. Megan talks about what she learned fast-packing the course, how she plans to gamify a race that doesn&#39;t loop back around every four miles, and why sleep strategy at Cocodona is a whole different animal than anything she&#39;s done before. She&#39;s not sleeping in a comfortable indoor aid station. She&#39;s bringing earplugs, an eye mask, and her backyard instincts.</p><p>Her students now assume that when she misses school, she&#39;s out there racing. They&#39;re not wrong. They want to hear all of it when she gets back.</p><p>Her chalkboard message at Mingus is &quot;don&#39;t miss those shots.&quot; She meant it about the MBA. She also meant it about the race.</p><p>Cocodona 250 kicks off Monday, May 4th at 5 AM Pacific. Follow the action live on the Mountain Outpost YouTube channel.</p>