Send us a text Welcome back to Wildly Unplug, where we reconnect with nature and creativity through immersive stories and grounded conversations. In this episode, we dive deep—literally—with Delia, a freediver, mindful travel coach, and global conservation advocate who’s redefining what it means to live wildly and unplugged. 🧘‍♀️ How to Reconnect With Nature Today Delia’s favorite nature ritual is something anyone can do—no travel required. Try this: Head to a quiet natural spot—forest, hill,...

Wildly Unplug

Lauren Connolly

Freediving, Mindful Travel, and Ocean Conservation with Delia

MAY 15, 202531 MIN
Wildly Unplug

Freediving, Mindful Travel, and Ocean Conservation with Delia

MAY 15, 202531 MIN

Description

Send us a textWelcome back to Wildly Unplug, where we reconnect with nature and creativity through immersive stories and grounded conversations. In this episode, we dive deep—literally—with Delia, a freediver, mindful travel coach, and global conservation advocate who’s redefining what it means to live wildly and unplugged.🧘‍♀️ How to Reconnect With Nature TodayDelia’s favorite nature ritual is something anyone can do—no travel required.Try this:Head to a quiet natural spot—forest, hill, beach, or park.Close your eyes. Feel your heartbeat. Hear your breath.Slowly open your senses:Notice the colors, shapes, and lightTune into sounds near and farSmell the air, the earth, the treesTouch a tree, feel the grass, or place bare feet on the ground🌐 Stay Connected With DeliaFollow Delia on Instagram: @delia_co hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Stream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show