Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standardIn this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman explores stress management and wellness strategies with Cheri Darling—a military spouse, photographer, wellness entrepreneur, and author. Cheri shares her journey of creating calm amidst chaos through Ta Ta Darling, an upscale spa-style Airbnb featuring innovative wellness touches like red light therapy and leg compression.Dive deep into self-care and energy protection as Cheri discusses setting healthy boundaries, manifesting your best life, and drawing inspiration from military life experiences. Plus, learn about her book, Me First Darling, a practical guide to healing, saying "bye Felicia" to draining influences, and embracing growth.If you’re seeking inspiration, rest, and a luxurious approach to wellness and personal development, this episode is a must-listen.Follow Cheri on https://www.instagram.com/me_first_darlingRent Cheri's Air BNB: https://www.airbnb.com/rooms/1394526392818813626?source_impression_id=p3_1766010043_P3LJQHZqFbP-xkF_ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.comApple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ  Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.