9 TO 5 MOM WITH A POD

What is the biggest lie women are told about childbirth? In this episode of 9 to 5 Mom, host Francheska sits down with Prof. Gurjeet Minhas—a Registered Nurse, Natural Childbirth Educator, Certified Hypnotherapist, and Healer. Together, they break down why simply "trusting your body" isn't enough, how true childbirth preparation extends beyond basic information, and why mental, physical, and emotional readiness must begin before pregnancy even starts. Prof. Minhas shares insights on navigating fears around labor, overcoming birth trauma, preparing for the often-overlooked realities of postpartum care, and involving partners in the journey. Disclaimer: This conversation is for educational and informational purposes only and does not constitute medical advice. Please consult with a qualified healthcare professional for individualized guidance regarding your pregnancy, birth plan, and health needs. Resources & Links Free Report: 3 Steps To Give Your Unborn Baby the Best Possible Start in Life Website: Joyous Childbirth YouTube: @joyouschildbirth LinkedIn: Prof. Gurjeet Minhas

In this episode, Fran hosts Laura Nespoli, a storytelling strategist, to explore how women can reconnect with their authentic selves through storytelling, patterns, and overcoming fear. They discuss personal growth, childhood influences, and the power of sharing stories to inspire change.

Many women are hustling to manage lives that don’t resonate with their true selves. We often think success means adopting new strategies, but what if the real magic lies in reconnecting with who we truly are?

Many people get caught up in the allure of others’ side hustles, forgetting that the real opportunity lies right in front of them. Often, we undervalue our existing skills, thinking, "No one would pay for that!" But guess what? Your knowledge and passion can be your greatest assets.

In today’s fast-paced world, mothers often find themselves juggling countless responsibilities, from parenting to work commitments. This mental load can be overwhelming, leading to stress and burnout. Alexia shares her journey of navigating motherhood while running multiple businesses. She emphasizes that it’s not just about working harder, but working smarter by figuring out what to delegate.