<p>My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.</p><br><p>Merry Christmas, my loves. As beautiful as this season of joy and togetherness can be, it can also bring moments of overwhelm and stress. So, here is a really short meditation that you can do daily, or sneak off to any time you need to step away from the Christmas chaos. Together we’ll find a still, quiet space within - a place you can retreat to, gather back your energy, and fill yourself back up. ❤️</p><br><p><strong>Crystal for this meditation: </strong>Amethyst is the perfect companion for this meditation, bringing calm, clarity, and gentle emotional release to help you soften the stress of the season and return to a peaceful inner space.</p><br><p><strong>Winter Solstice</strong> <strong>Candlelit Yin Class (Recording)</strong>: https://www.kirstygallagher.com/candlelit-yin</p><br><p><strong>Winter Solstice Goddess Pack</strong>: https://www.kirstygallagher.com/offers/gndKLRkM/checkout</p><br><p><strong>Winter Solstice Ritual Pack</strong>: https://www.kirstygallagher.com/offers/5s5MGHzi/checkout</p><br><p>🌙 <strong>Join my lunar community:</strong> Your first month half price now with the code: NEWMOON.</p><p>Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living</p><br><p>🌙 <a href="https://www.kirstygallagher.com/courses-and-workshops" rel="noopener noreferrer" target="_blank">All courses and workshops</a></p><br><p>✦ JOIN THE COMMUNITY &amp; SHARE YOUR VOICE ✦</p><br><p>• <a href="https://www.kirstygallagher.com/subscribe" rel="noopener noreferrer" target="_blank">Newsletter</a></p><p>• <a href="https://www.instagram.com/kirsty_gallagher_" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>• <a href="https://www.facebook.com/KirstyGallagherLunarLiving" rel="noopener noreferrer" target="_blank">Facebook</a></p><p>• <a href="https://www.tiktok.com/@kirsty_gallagher" rel="noopener noreferrer" target="_blank">TikTok</a></p><p>• <a href="https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA" rel="noopener noreferrer" target="_blank">YouTube</a></p><p>• <a href="https://www.kirstygallagher.com/" rel="noopener noreferrer" target="_blank">Website</a></p><br><p>All my love,</p><p>Kirsty 🤍</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>