Muslim Life Hackers
Muslim Life Hackers

Muslim Life Hackers

Mifrah Mahroof

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Episodes

Details

Get better every day. Actionable insights to help you win in this life and the next. muslimlifehackers.substack.com

Recent Episodes

How to Parent Teens Without Losing Your Mind with Asumini Kasule
JAN 16, 2026
How to Parent Teens Without Losing Your Mind with Asumini Kasule
<p>Most parenting advice stops at “the teen years get harder.” But what do you actually <em>do</em> about it?</p><p>In this episode on the Muslim Life Hackers podcast, parenting and career coach, Asumini Kasule breaks down why your relationship with your teenager is the foundation of their success—and why working on yourself is more powerful than trying to change them.</p><p>This isn’t about being your teen’s best friend. It’s about being the parent they need while building the connection that lets you actually influence them during the years when peer pressure peaks.</p><p>What You’ll Learn</p><p><strong>The Foundation of Teen Success [02:00-04:00]</strong></p><p>* Why peers become so influential during teen years</p><p>* The prophetic model: befriending your teen ages 14-21</p><p>* How connection enables guidance without judgment</p><p><strong>The Inner Work Parents Need to Do [04:00-09:00]</strong></p><p>* Moving from “obey me” to “I hear you”</p><p>* What innocent oppression looks like (and how to stop it)</p><p>* Why Allah won’t change your teen’s condition until you change what’s within yourself</p><p>* Managing your own emotions before addressing theirs</p><p><strong>Setting Limits Without Being a Dictator [09:00-13:00]</strong></p><p>* The difference between authoritarian and authoritative parenting</p><p>* How to have family meetings that actually work</p><p>* Setting boundaries while giving flexibility</p><p>* Holding limits consistently (and what happens when you don’t)</p><p><strong>The Screen Time Battle [13:00-18:00]</strong></p><p>* The two-hour rule and the two-hour-before-bed rule</p><p>* Why devices stay in common rooms</p><p>* Getting teens to brainstorm screen-free activities</p><p>* Modeling device boundaries as parents</p><p><strong>Career Conversations That Don’t Create Resentment [21:00-27:00]</strong></p><p>* Exploring strengths, not just interests</p><p>* Presenting your preference as an option, not a mandate</p><p>* Dealing with your own fear about their choices</p><p>* Why your journey doesn’t have to be their journey</p><p>Key Quotes</p><p><em>“Allah would not change a condition of a people until they change what’s within themselves. You might look on the outside and see my teen is the problem. But their behavior is a result of their thoughts and feelings.”</em></p><p><em>“When you yell, you’re not dealing with your emotions—you’re just releasing them by taking it out on your kids.”</em></p><p><em>“Everything about the teens starts with connection with the parent. Without that avenue, you’re leaving the job for the people around them.”</em></p><p><em>“The journey is crafted by Allah. We do our effort as parents, but the outcome is in His hands.”</em></p><p>Guest Bio</p><p><strong>Asumini Kasule</strong> is a certified parenting and career coach who supports Muslim families navigating cultural and identity changes as children reach their teen years. With 20+ years of corporate leadership experience at Fortune 500 companies and degrees from Carnegie Mellon and Stanford in Material Science and Engineering, she now helps parents build the connection that lets them guide their teens toward purpose and confidence.</p><p>Connect with Asumini</p><p>* Instagram: <a target="_blank" href="https://www.instagram.com/kasuleandbalyacoaching/">@kasulebailacoaching</a></p><p>* Website: <a target="_blank" href="https://www.kasulebalyacoaching.com/">Kasule Baila Coaching</a></p><p>* Book: <a target="_blank" href="https://www.amazon.com.au/LEAD-LOVE-Journey-Faith-Parenting-ebook/dp/B0FTSF9HJV">Lead with Love - A Journey of Faith in Parenting Teens</a></p><p>Resources Mentioned</p><p>* <em>Builders of a Nation</em> by Sheikha Haifa Younis</p><p>* Surah Ar-Ra’d (Quran 13:11) - “Allah does not change the condition of a people until they change what is within themselves”</p><p>Subscribe to the Podcast</p><p>* <a target="_blank" href="https://podcasts.apple.com/us/podcast/muslim-life-hackers/id1727087498">Apple Podcasts</a></p><p>* <a target="_blank" href="https://open.spotify.com/show/5arNtkM7tAVZTrNTSda5xe">Spotify</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://muslimlifehackers.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">muslimlifehackers.substack.com</a>
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31 MIN
Scandals in Our Community and Your Inner Voice
NOV 25, 2024
Scandals in Our Community and Your Inner Voice
<p>In this episode of the Muslim Life Hackers podcast, host Mifrah Mahroof discusses the importance of intuition in navigating community scandals. Mifrah explores how intuition acts as a powerful tool for personal growth, protection from harmful situations, and better decision-making. She also offers practical tips on how to develop and trust your instincts, seeking both spiritual guidance and professional help.<br/><br/>Timestamps:<br/>00:00 Introduction<br/>00:45 Addressing Community Scandals<br/>01:35 Personal Experience with a Scandal<br/>04:04 The Power of Intuition<br/>08:27 Strengthening Intuition and Seeking Guidance<br/>10:15 Conclusion and Final Thoughts</p><p><br/>Sign up to the Muslim Life Hackers newsletter: <a href="http://muslimlifehackers.substack.com/">https://muslimlifehackers.substack.com</a><br/><br/>Listen to the Podcast:</p> <ul> <li><a href="https://podcasts.apple.com/us/podcast/muslim-life-hackers/id1727087498">Apple Podcast</a></li> <li><a href="https://open.spotify.com/show/5arNtkM7tAVZTrNTSda5xe">Spotify</a></li> </ul> <p><br/>Connect with Muslim Life Hackers:</p> <ul> <li><a href="https://www.instagram.com/muslimlifehackers">Instagram</a></li> <li><a href="https://twitter.com/mlifehackers">Twitter</a></li> <li><a href="https://www.tiktok.com/@muslimlifehackers">TikTok</a></li> <li><a href="https://www.facebook.com/MuslimLifeHackers">Facebook</a></li> </ul> <p><br/>Connect with Mifrah Mahroof: </p> <ul> <li><a href="https://www.instagram.com/mifrahmahroof">Instagram</a></li> <li><a href="https://www.tiktok.com/@mifrahmahroof">Tiktok</a></li> </ul> <p><br/>🏖️ This episode is sponsored by Sisters Explore, a company I founded to offer guided small-group travel for Muslim women to connect, explore, and enjoy faith-centered journeys. Learn more at <a href="http://www.sisters-explore.com">http://www.sisters-explore.com</a> <br/><br/></p> <p>Disclaimer: Some links in this description are affiliate links.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://muslimlifehackers.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">muslimlifehackers.substack.com</a>
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10 MIN
How Growing Yourself Uplifts the Entire Ummah
OCT 27, 2024
How Growing Yourself Uplifts the Entire Ummah
<p>In this episode, Mifrah explores the interconnectedness of personal growth and how it affects the ummah. She addresses why we struggle to grow and also shares the story behind the ‘Growth Retreat’, the upcoming experiential learning experience taking place in Sri Lanka in February 2025. <br/><br/>Timestamps:<br/>00:00 Introduction<br/>00:18 The Impact of Global Events on Personal Growth<br/>00:42 The Role of the Ummah in Personal Development<br/>02:05 Faith-Based Personal Development<br/>03:00 Challenges in Personal Growth<br/>03:28 The Importance of Environment and Social Circle<br/>05:22 Turning Knowledge into Action<br/>05:50 Introducing the Growth Retreat<br/>05:53 Experiential Learning and Personal Growth<br/>06:48 The Power of Play and Active Engagement<br/>07:45 Who is this Retreat for?</p><p><br/>Sign up to the Muslim Life Hackers newsletter: <a href="http://muslimlifehackers.substack.com/">https://muslimlifehackers.substack.com</a><br/><br/>Listen to the Podcast:</p> <ul> <li><a href="https://podcasts.apple.com/us/podcast/muslim-life-hackers/id1727087498">Apple Podcast</a></li> <li><a href="https://open.spotify.com/show/5arNtkM7tAVZTrNTSda5xe">Spotify</a></li> </ul> <p><br/>Connect with Muslim Life Hackers:</p> <ul> <li><a href="https://www.instagram.com/muslimlifehackers">Instagram</a></li> <li><a href="https://twitter.com/mlifehackers">Twitter</a></li> <li><a href="https://www.tiktok.com/@muslimlifehackers">TikTok</a></li> <li><a href="https://www.facebook.com/MuslimLifeHackers">Facebook</a></li> </ul> <p><br/>Connect with Mifrah Mahroof: </p> <ul> <li><a href="https://www.instagram.com/mifrahmahroof">Instagram</a></li> <li><a href="https://www.tiktok.com/@mifrahmahroof">Tiktok</a></li> </ul> <p><br/>🏖️ This episode is sponsored by Sisters Explore, a company I founded to offer guided small-group travel for Muslim women to connect, explore, and enjoy faith-centered journeys. Learn more at <a href="http://www.sisters-explore.com">http://www.sisters-explore.com</a> <br/><br/></p> <p>Disclaimer: Some links in this description are affiliate links.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://muslimlifehackers.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">muslimlifehackers.substack.com</a>
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12 MIN
Hafsa Taher: Overcoming Mindset Blocks in Business for Women
OCT 22, 2024
Hafsa Taher: Overcoming Mindset Blocks in Business for Women
<p>The episode features Hafsa Taher, a business strategist, who discusses her journey in business and the importance of finding one&apos;s purpose. She highlights the significance of balancing inner work, like mindset and self-worth, with outer strategies for success. Key challenges for women, such as impostor syndrome and societal pressures, are explored. Hafsa stresses the importance of changing negative beliefs about money and aligning business goals with personal values. She also discusses the role of self-development and therapy in overcoming obstacles and building confidence.<br/><br/>Timestamps:<br/>00:00 Introduction and Exciting Announcement<br/>02:59 Inner Work vs. Outer Work in Business<br/>03:57 Challenges Women Face in Business<br/>06:33 Money Mindset and Beliefs<br/>08:35 Transforming Negative Beliefs About Money<br/>17:14 Overcoming Worthiness Issues in Business<br/>18:14 The Comparison Game and Entitlement<br/>18:43 Capitalism and Self-Worth<br/>19:45 Redefining Value and Success<br/>20:42 Aligning Intentions with Faith<br/>22:26 Navigating Business with Passion<br/>30:26 The Role of Therapy in Self-Development<br/><br/>About Hafsa Taher:<br/>Hafsa Taher is a certified Muslim life coach trained through DiscoverU&apos;s Adwam Coaching program and a business strategist with over 15 years of business experience. Passionate about empowering others, Hafsa&apos;s coaching guides sisters through their own paths of fostering resilience, faith, and business growth.<br/><br/>Connect with Hafsa Taher:</p><ul><li><a href="https://www.instagram.com/hafsataher.coaching">Instagram</a></li><li><a href="https://www.facebook.com/share/HBCHkUAaUTWny9ct/?mibextid=LQQJ4d">Facebook</a></li><li><a href="https://www.hafsataher.com">Website</a></li></ul><p><br/>Resources Mentioned:</p><ul><li><a href="https://amzn.to/3Ug7vET">Brave, Not Perfect by Reshma Saujani</a></li><li><a href="https://amzn.to/3YqRPRP">Start with Why by Simon Sinek</a></li><li><a href="https://amzn.to/489nYk9">Billion Dollar Muslim by Khuram Malik</a></li><li><a href="https://amzn.to/4dRm4WB">Self-Compassion by Dr. Kristin Neff</a></li><li><a href="https://amzn.to/4fcdpiB">How to Be Single and Happy by Jennifer L. Taitz</a></li><li><a href="https://amzn.to/3YtWjr0">Playing Big by Tara Mohr</a></li></ul><p><br/>Sign up to the Muslim Life Hackers newsletter: <a href="http://muslimlifehackers.substack.com/">https://muslimlifehackers.substack.com</a><br/><br/>Listen to the Podcast:</p> <ul> <li><a href="https://podcasts.apple.com/us/podcast/muslim-life-hackers/id1727087498">Apple Podcast</a></li> <li><a href="https://open.spotify.com/show/5arNtkM7tAVZTrNTSda5xe">Spotify</a></li> </ul> <p><br/>Connect with Muslim Life Hackers:</p> <ul> <li><a href="https://www.instagram.com/muslimlifehackers">Instagram</a></li> <li><a href="https://twitter.com/mlifehackers">Twitter</a></li> <li><a href="https://www.tiktok.com/@muslimlifehackers">TikTok</a></li> <li><a href="https://www.facebook.com/MuslimLifeHackers">Facebook</a></li> </ul> <p><br/>Connect with Mifrah Mahroof: </p> <ul> <li><a href="https://www.instagram.com/mifrahmahroof">Instagram</a></li> <li><a href="https://www.tiktok.com/@mifrahmahroof">Tiktok</a></li> </ul> <p><br/>🏖️ This episode is sponsored by Sisters Explore, a company I founded to offer guided small-group travel for Muslim women to connect, explore, and enjoy faith-centered journeys. Learn more at <a href="http://www.sisters-explore.com">http://www.sisters-explore.com</a> <br/><br/></p> <p>Disclaimer: Some links in this description are affiliate links.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://muslimlifehackers.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">muslimlifehackers.substack.com</a>
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36 MIN
Achieving Life Goals with Dua: Insights from Mifrah’s 15-Year Journey
OCT 12, 2024
Achieving Life Goals with Dua: Insights from Mifrah’s 15-Year Journey
<p>In this episode, host Mifrah Mahroof explores her 15-year journey with a dua habit focused on achieving her goals. She discusses how this practice, inspired by the late, Sheikh Muhammad Al Shareef (may Allah have mercy on him) has shaped her life. Mifrah talks about the emotional journey of dua, the lessons learned in connecting with Allah, and the link between personal growth and bigger duas. Join her to discover how to incorporate these insights into your own dua journey. <br/><br/>Timestamps:<br/>00:00 Introduction<br/>00:15 Understanding the Dua Habit<br/>01:48 The Influence of Sheikh Muhammad Al Shareef<br/>02:58 Examples of Personal Duas<br/>03:19 The Emotional Journey of Answered Duas<br/>04:34 The Deeper Connection with Allah<br/>05:40 Leveling Up to Receive Duas<br/>06:49 Personal Growth and Realizations<br/>13:10 Upcoming Growth Retreat<br/>14:30 Conclusion and Invitation for Questions</p><p><br/>Sign up to the Muslim Life Hackers newsletter: <a href="http://muslimlifehackers.substack.com/">https://muslimlifehackers.substack.com</a><br/><br/>Listen to the Podcast:</p> <ul> <li><a href="https://podcasts.apple.com/us/podcast/muslim-life-hackers/id1727087498">Apple Podcast</a></li> <li><a href="https://open.spotify.com/show/5arNtkM7tAVZTrNTSda5xe">Spotify</a></li> </ul> <p><br/>Connect with Muslim Life Hackers:</p> <ul> <li><a href="https://www.instagram.com/muslimlifehackers">Instagram</a></li> <li><a href="https://twitter.com/mlifehackers">Twitter</a></li> <li><a href="https://www.tiktok.com/@muslimlifehackers">TikTok</a></li> <li><a href="https://www.facebook.com/MuslimLifeHackers">Facebook</a></li> </ul> <p><br/>Connect with Mifrah Mahroof: </p> <ul> <li><a href="https://www.instagram.com/mifrahmahroof">Instagram</a></li> <li><a href="https://www.tiktok.com/@mifrahmahroof">Tiktok</a></li> </ul> <p><br/>🏖️ This episode is sponsored by Sisters Explore, a company I founded to offer guided small-group travel for Muslim women to connect, explore, and enjoy faith-centered journeys. Learn more at <a href="http://www.sisters-explore.com">http://www.sisters-explore.com</a> <br/><br/></p> <p>Disclaimer: Some links in this description are affiliate links.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://muslimlifehackers.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">muslimlifehackers.substack.com</a>
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15 MIN