In this episode of Grow With Glow, Dr. Brad Glowaki sits down with three-time Olympic gold medalist Misty May-Treanor to discuss her illustrious career in beach volleyball, her approach to athletics and life, and her transition into motherhood and mentorship. Misty shares insights on mental fortitude, overcoming injuries, and the importance of continuous personal growth both on and off the court.<br><br>Timestamps:<br>0:00 -&nbsp;Olympic gold medalist Misty May Treanor's athletic career, parenting, and philosophy<br>4:49 - Athlete's journey from Santa Monica to Olympic gold medals<br>8:36 -&nbsp;Athletic performance, chiropractic care, and mental fortitude<br>12:23 -&nbsp;Parenting, patience, and consistency in raising children<br>16:54 -&nbsp;Choosing the right college sports team based on personal preferences and goals<br>22:14 -&nbsp;The importance of adaptability in sports and the impact of specialization on athletes' marketability<br>26:46 -&nbsp;The importance of flexibility and adaptability in sports, particularly in college and professional levels<br>31:22 -&nbsp;Beach volleyball vs indoor volleyball, athletes' experiences, and injuries<br>36:52 -&nbsp;Athletic recovery, visualization, and mental fortitude with a former Olympic beach volleyball player<br>42:46 -&nbsp;Athleticism, coaching, and parenting with a former Olympic volleyball player<br>47:35 -&nbsp;Being a good person, respected by peers, and shining through authenticity<br>50:50 -&nbsp;The importance of resilience, discipline, and empathy in sports and life<br>55:32 -&nbsp;Parenting, giving back, and Olympic gold medals

Grow With Glow

Dr. Brad Glowaki

Gold Medal Mindset: A Conversation with Beach Volleyball Legend Misty May-Treanor

JUL 26, 202460025 MIN
Grow With Glow

Gold Medal Mindset: A Conversation with Beach Volleyball Legend Misty May-Treanor

JUL 26, 202460025 MIN

Description

In this episode of Grow With Glow, Dr. Brad Glowaki sits down with three-time Olympic gold medalist Misty May-Treanor to discuss her illustrious career in beach volleyball, her approach to athletics and life, and her transition into motherhood and mentorship. Misty shares insights on mental fortitude, overcoming injuries, and the importance of continuous personal growth both on and off the court.<br><br>Timestamps:<br>0:00 -&nbsp;Olympic gold medalist Misty May Treanor's athletic career, parenting, and philosophy<br>4:49 - Athlete's journey from Santa Monica to Olympic gold medals<br>8:36 -&nbsp;Athletic performance, chiropractic care, and mental fortitude<br>12:23 -&nbsp;Parenting, patience, and consistency in raising children<br>16:54 -&nbsp;Choosing the right college sports team based on personal preferences and goals<br>22:14 -&nbsp;The importance of adaptability in sports and the impact of specialization on athletes' marketability<br>26:46 -&nbsp;The importance of flexibility and adaptability in sports, particularly in college and professional levels<br>31:22 -&nbsp;Beach volleyball vs indoor volleyball, athletes' experiences, and injuries<br>36:52 -&nbsp;Athletic recovery, visualization, and mental fortitude with a former Olympic beach volleyball player<br>42:46 -&nbsp;Athleticism, coaching, and parenting with a former Olympic volleyball player<br>47:35 -&nbsp;Being a good person, respected by peers, and shining through authenticity<br>50:50 -&nbsp;The importance of resilience, discipline, and empathy in sports and life<br>55:32 -&nbsp;Parenting, giving back, and Olympic gold medals