In this bonus episode, Dr. Brad Glowaki breaks down his interview with Olympic beach volleyball player Sara Hughes. He discusses Sara's journey, her mindset, and the key factors contributing to her success. Dr. Brad shares insights into Sara's training regimen, her commitment to excellence, and the importance of mentorship in her career.<br><br>Timestamps:<br>0:00 -&nbsp;Olympic athlete Sarah Humble's dedication and success<br>5:16 -&nbsp;Athlete's recovery and wellness routine, including ice baths and cold plunges<br>

Grow With Glow

Dr. Brad Glowaki

Sara Hughes: The Making of an Olympic Gold Medalist - Breakdown and Analysis

JUL 25, 202412 MIN
Grow With Glow

Sara Hughes: The Making of an Olympic Gold Medalist - Breakdown and Analysis

JUL 25, 202412 MIN

Description

In this bonus episode, Dr. Brad Glowaki breaks down his interview with Olympic beach volleyball player Sara Hughes. He discusses Sara's journey, her mindset, and the key factors contributing to her success. Dr. Brad shares insights into Sara's training regimen, her commitment to excellence, and the importance of mentorship in her career.<br><br>Timestamps:<br>0:00 -&nbsp;Olympic athlete Sarah Humble's dedication and success<br>5:16 -&nbsp;Athlete's recovery and wellness routine, including ice baths and cold plunges<br>