S6 Ep1: From Garda to Grounded: Leaving Burnout Behind

JUN 10, 2026100 MIN
Healing Gals Podcast

S6 Ep1: From Garda to Grounded: Leaving Burnout Behind

JUN 10, 2026100 MIN

Description

<p>Welcome back to Season 6 of Healing Gals Podcast! In this episode, Molly discusses perimenopause and her new business, Evertold (which may include a discount for Healing Gals Podcast listeners). </p><p>Molly then sits down with Laura Martyn, founder of DARA MATS to discuss:</p><p>-Sponsoring Healing Gals Podcast</p><p>-Her career in An Garda Siochana and her reasons for leaving. -Her experiences as a member of An Garda Siochana and how difficult it was at times working for that organisation. </p><p>-Laura shares her experience of overcoming burnout and creating a new career for herself.</p><p>-How DARA MATS was born and why she chose to make luxury yoga mats that you will not find anywhere else.</p><p>-The process of design and business building.</p><p><br></p><p>Season 6 of the Healing Gals Podcast is proudly sponsored by DARA Mats — luxury yoga mats designed to support your wellness journey both on and off the mat. You can explore the full collection at <a href="http://www.daramats.com/">www.daramats.com</a> and follow along on Instagram at @daramats for wellness inspiration, new launches, and more. There’s also a special discount code exclusively for Healing Gals listeners shared at the end of Episode 1.</p><p><br></p><p>Healing Gals Podcast is intended for entertainment and informational purposes only and is not a substitute for professional medical advice, diagnosis, therapy, or mental health support. If this episode brings up anything difficult for you, please reach out to a qualified healthcare professional or trusted support service.</p><p>Ireland Support Services:<br>• Samaritans – Call 116 123 (24/7 support)<br>• Pieta – Call 1800 247 247 or text HELP to 51444<br>• Text About It – Free text HELLO to 50808<br>• HSE Mental Health Supports: <a href="https://www2.hse.ie/mental-health/?utm_source=chatgpt.com">HSE Mental Health Services</a></p><p><br></p><p>Remember, you are good enough exactly as you are.</p>