Tactical Harmony
Tactical Harmony

Tactical Harmony

Rebecca Fitzsimmons

Overview
Episodes

Details

This isn't another feel-good leadership show—it's where soul meets ambition and discipline becomes your edge. Former NCIS Special Agent Rebecca Fitzsimmons shares global strategies and hard-earned lessons to help you build a victory mindset so you can create life and business on your own terms. You'll hear from powerful leaders and high performers who've broken limits, thrived under pressure, and built success their own way, so you can do the same. If you're ready to win more, stress less, and build unshakeable leadership from the inside out, hit subscribe and let's get to work.

Recent Episodes

Stop Bleeding Money: Wealth Building, Financial Strategy & Money Mindset for High Performers with Zac O’Brien
APR 23, 2026
Stop Bleeding Money: Wealth Building, Financial Strategy & Money Mindset for High Performers with Zac O’Brien
What if the same discipline that drives elite performance could also build lasting wealth?In this episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Zac O’Brien, Managing Director of Crown Wealth Group’s Athlete Division, Certified Financial Planner™, and Certified Divorce Financial Analyst, to break down the financial strategies, wealth-building habits, and money mindset shifts high performers need to stop losing money and start building it.As a personal CFO to elite athletes, Zac has helped clients navigate NIL deals, taxes, investing, and high-income decision making—and what he’s learned applies directly to entrepreneurs, leaders, and ambitious professionals.If you make good money but aren’t keeping it, or want to build long-term, generational wealth, this episode is your playbook.In this episode, you’ll learn:The biggest money mistakes high earners make (and how to avoid IRS debt)How your “financial DNA” shapes your money habits—and how to rewire itProven wealth-building strategies used by elite performersWhat a personal CFO does—and why it can change your financial futureHow to protect your assets during divorce and major life transitionsThe importance of emergency funds, insurance, and financial disciplineHow mindset, routines, and behavior directly impact financial successWhether you’re an athlete, entrepreneur, or high performer ready to take control of your finances, this conversation will help you build wealth, reduce stress, and win the money game.Connect With Zac:WEBSITE: Crown Wealth GroupLINKEDIN: Zac O’BrienStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List
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45 MIN
From Nurse to C-Suite: How to Lead Through Crisis, Silence Self-Doubt & Build Unbreakable Team Culture with Michelle DeStefano
APR 16, 2026
From Nurse to C-Suite: How to Lead Through Crisis, Silence Self-Doubt & Build Unbreakable Team Culture with Michelle DeStefano
What does it take to lead through a patient death, silence your inner critic, and build a culture that triumphs under pressure? Executive coach and former Chief Nursing Executive Michelle DeStefano reveals the leadership frameworks, mindset shifts, and resilience strategies that transform high-performing healthcare leaders from survivors into true difference-makers.In this episode of Tactical Harmony, Rebecca Fitzsimmons sits down with executive coach and former Chief Nursing Executive Michelle DeStefano to break down healthcare leadership, crisis leadership, imposter syndrome, burnout, and high-performance team culture.Michelle shares her signature SOAR Framework (Scan the Story, Own the Opportunity, Align the Actions, Reframe for Results) — born from a career-defining crisis involving a patient death and how it became a roadmap for transforming broken team cultures into high-engagement, high-performing units.Together, they unpack the hidden forces that derail even top leaders: imposter syndrome, the inner critic, perfectionism, and self-sabotage and how to reframe them for growth, confidence, and leadership impact.In this episode, you’ll learn:How to lead through crisis, change, and high-pressure environmentsHow to overcome imposter syndrome and self-doubtThe difference between transactional vs. transformational leadershipThe #1 mistake killing team culture, engagement, and retentionHow to build resilient, high-performing teams in healthcarePractical tools for burnout prevention, mindset, and peak performanceWhether you’re a woman in leadership, executive, aspiring leader or  nurse leader, or in healthcare, this episode will give you the tools to lead with clarity, confidence, and impact.Connect With Michelle:WEBSITE: michelledestefano.coachLINKEDIN: Michelle DeStefanoStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List
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48 MIN
Toxic Relationships, Breakups & Healing: How High-Performing Women Rebuild Confidence & Self-Worth with Ginny Priem
APR 9, 2026
Toxic Relationships, Breakups & Healing: How High-Performing Women Rebuild Confidence & Self-Worth with Ginny Priem
If you’re a high-performing woman struggling with a breakup, toxic relationship, narcissism, or emotional burnout, this episode will show you exactly how to rebuild your confidence, self-worth, and personal power.In this raw episode of Tactical Harmony, Rebecca Fitzsimmons sits down with master certified life coach, bestselling author, and former corporate executive Ginny Priem to break down the truth about toxic relationships, narcissistic abuse, heartbreak, and emotional healing for women.What looked like a perfect, fairy-tale romance quickly turned into a toxic relationship that forced Ginny to confront loss of identity, burnout, and emotional abuse and ultimately rebuild herself from the ground up.This episode is a deep dive into women empowerment, mental health, self-improvement, and personal growth, specifically for high-achieving women and female leaders who feel successful on the outside—but disconnected, overwhelmed, or stuck internally.Inside this episode, you’ll learn:How to recognize the signs of a toxic relationship or narcissistic abuseHow to heal after a breakup and rebuild your identityWhy high-performing women struggle with boundaries, people-pleasing, and burnoutThe mindset shift that turns heartbreak into personal growth and transformationHow to rebuild confidence, self-worth, and emotional resiliencePractical tools for mental health, healing, and self-improvementWhy saying “I’m not available” is one of the most powerful boundaries you can setWhether you’re navigating a breakup, leaving a toxic relationship, or stepping into a new level of leadership and self-awareness, this episode will give you the clarity and tools to move forward.Because success without fulfillment is a trap—and you have the power to change your life.Connect With Ginny:WEBSITE: ginnypriem.comLINKEDIN: Ginny PriemINSTAGRAM: @ginnypriemYOUTUBE: @ginnypriem Stay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List
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48 MIN
Stop Confusing Busy With Productive: The CLARATY Framework for High Performers, Burnout Prevention & Work-Life Harmony with Clara Capano
APR 2, 2026
Stop Confusing Busy With Productive: The CLARATY Framework for High Performers, Burnout Prevention & Work-Life Harmony with Clara Capano
If you are a high achiever who has mastered the art of looking successful while quietly burning out, this episode will stop you in your tracks.In this episode of the Tactical Harmony Show, host Rebecca Fitzsimmons sits down with international speaker, strategist, and executive coach Clara Capano to dismantle the biggest lie in leadership: that being busy means being productive. Clara introduces her signature CLARATY Framework — a proven roadmap for high-performing leaders, entrepreneurs, and executives to align their vision, leverage their time, and reclaim their joy without sacrificing their health, relationships, or sanity.As a former executive and single mother who built success on her own terms, Clara brings a rare combination of real-world grit and strategic clarity to this conversation. Whether you are running multiple businesses, leading a team, or simply exhausted from chasing a version of success that never quite feels like enough — this episode will help you redraw your map.In this episode you will learn:The CLARATY Framework — vision, leverage, action, recovery, value, tracking and celebration broken down step by stepThe CEO Session and Bubble Time — scheduling strategies that eliminate distractions and protect your most valuable asset: your focusWhy work-life balance is a myth — and how work-life harmony is the real goal for sustainable high performanceLeadership vs. Likability — why being direct is the kindest and most powerful thing you can do for your teamSelf-care as a performance strategy — why the heart must pump blood to itself before it can serve the bodyHow to update your why as you move through different seasons of life and leadershipThe human advantage in the age of AI — how to use technology to enhance connection rather than replace it.This episode is for you if:You are an entrepreneur or executive on the edge of burnoutYou are a high performer whose daily schedule no longer reflects your core valuesYou are ready to transition from hustle culture to sustainable harmonyYou want to build a high-functioning independent team that doesn't need you for every decisionWomen in leadership and female entrepreneurs who are ready to stop performing success and start living it.Connect With Clara:WEBSITE: ClaraCapano.comLINKEDIN: Clara CapanoINSTAGRAM: @claracapanoStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List
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34 MIN
Why Willpower Doesn't Work: Hypnotherapy, the Subconscious Mind & Healing the Root Cause of Anxiety, Burnout & Self-Doubt with Todd Goodwin
MAR 26, 2026
Why Willpower Doesn't Work: Hypnotherapy, the Subconscious Mind & Healing the Root Cause of Anxiety, Burnout & Self-Doubt with Todd Goodwin
Most leaders and entrepreneurs don’t struggle with strategy, they struggle with their subconscious mind.Rebecca Fitzsimmons sits down with board certified hypnotist Todd Goodwin to break down how subconscious programming, childhood experiences, and unresolved trauma create deep-rooted limiting beliefs like "I'm not enough," "I'm not safe," and "I'm not worthy of love" — and how those beliefs silently shape who you marry, how you handle money, and how you show up in your career.Todd shares how hypnosis can rewire the subconscious mind, helping high performers heal trauma, regulate emotions, and unlock a new level of mindset and leadership.You’ll learn:How childhood experiences shape your identity, relationships, and successWhy trauma lives in the subconscious mind and how to release itThe connection between emotions, habits, and self-sabotageWhy willpower alone doesn’t work (and what actually does)How entrepreneurs and leaders can reprogram their mindset for lasting changeThe truth about healing, self-awareness, and emotional balanceIf you've ever wondered why you keep self-sabotaging, struggling with anxiety, or repeating the same patterns no matter how hard you try — this episode will change everything you think you know about your own mind.Connect With Todd: Website: Goodwin HypnosisLinkedIn: Todd GoodwinStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List
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43 MIN