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<p>Welcome to episode 62 of <em>The Pocket with Chris Griffin</em>!</p><br><p>Today I sit down with Simon Hill - nutritionist, podcast host, author of <em>The Proof is in the Plants</em>, and one of the leading voices in evidence-based health and wellness.</p><br><p>Simon is known for breaking down complex nutrition science into simple, actionable advice. But in this conversation, we went way deeper than just food.</p><br><p>We spoke about Simon’s personal journey and what led him to become one of the most trusted names in the health space, as well as the challenges he still faces today. He opens up about dealing with imposter syndrome and constantly feeling like he’s not enough, even with everything he’s accomplished.</p><br><p>We also unpack some of the biggest nutrition myths floating around online and what the actual science says instead. Simon shares some practical principles that anyone can apply to improve their health, without overcomplicating it.</p><br><p>When your inner voice tells you you’re not doing enough, don’t listen to it…</p><br><p><strong>Follow Simon:</strong></p><p><a href="https://www.instagram.com/simonhill/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/simonhill/</a></p><br><p><strong>Follow Chris:</strong></p><p><a href="https://www.instagram.com/morechrisgriffin/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/morechrisgriffin/</a></p><br><p><br></p><p><strong>Thank you to Switch Nutrition</strong></p><p>View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.</p><p>You can use code GRIFFIN for 15% off!</p><p><a href="https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4" rel="noopener noreferrer" target="_blank">https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4</a></p><br><p><strong>Thank you to Whoop!</strong></p><p>If you want to take your health and fitness to the next level try Whoop for free today with my link below:</p><p><a href="https://join.whoop.com/chris" rel="noopener noreferrer" target="_blank">https://join.whoop.com/chris</a></p><br><p><strong>Thank you Gymshark!&nbsp;</strong></p><p>Use code CHRISGRIFFIN for 15% off:</p><p><a href="https://www.gymshark.com/" rel="noopener noreferrer" target="_blank">https://www.gymshark.com/</a></p><br><p><strong>Thank you to Papa Macros!</strong></p><p>Use code CHRISGRIFFIN for 10% off your orders for life.</p><p><a href="https://www.papamacros.com.au/" rel="noopener noreferrer" target="_blank">https://www.papamacros.com.au/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Pocket with Chris Griffin

Chris Griffin

EP 62: Simon Hill: I Deal With Imposter Syndrome Daily…

MAR 24, 202583 MIN
The Pocket with Chris Griffin

EP 62: Simon Hill: I Deal With Imposter Syndrome Daily…

MAR 24, 202583 MIN

Description

<p>Welcome to episode 62 of <em>The Pocket with Chris Griffin</em>!</p><br><p>Today I sit down with Simon Hill - nutritionist, podcast host, author of <em>The Proof is in the Plants</em>, and one of the leading voices in evidence-based health and wellness.</p><br><p>Simon is known for breaking down complex nutrition science into simple, actionable advice. But in this conversation, we went way deeper than just food.</p><br><p>We spoke about Simon’s personal journey and what led him to become one of the most trusted names in the health space, as well as the challenges he still faces today. He opens up about dealing with imposter syndrome and constantly feeling like he’s not enough, even with everything he’s accomplished.</p><br><p>We also unpack some of the biggest nutrition myths floating around online and what the actual science says instead. Simon shares some practical principles that anyone can apply to improve their health, without overcomplicating it.</p><br><p>When your inner voice tells you you’re not doing enough, don’t listen to it…</p><br><p><strong>Follow Simon:</strong></p><p><a href="https://www.instagram.com/simonhill/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/simonhill/</a></p><br><p><strong>Follow Chris:</strong></p><p><a href="https://www.instagram.com/morechrisgriffin/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/morechrisgriffin/</a></p><br><p><br></p><p><strong>Thank you to Switch Nutrition</strong></p><p>View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.</p><p>You can use code GRIFFIN for 15% off!</p><p><a href="https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4" rel="noopener noreferrer" target="_blank">https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4</a></p><br><p><strong>Thank you to Whoop!</strong></p><p>If you want to take your health and fitness to the next level try Whoop for free today with my link below:</p><p><a href="https://join.whoop.com/chris" rel="noopener noreferrer" target="_blank">https://join.whoop.com/chris</a></p><br><p><strong>Thank you Gymshark!&nbsp;</strong></p><p>Use code CHRISGRIFFIN for 15% off:</p><p><a href="https://www.gymshark.com/" rel="noopener noreferrer" target="_blank">https://www.gymshark.com/</a></p><br><p><strong>Thank you to Papa Macros!</strong></p><p>Use code CHRISGRIFFIN for 10% off your orders for life.</p><p><a href="https://www.papamacros.com.au/" rel="noopener noreferrer" target="_blank">https://www.papamacros.com.au/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>