<p>"I've walked out with so many concussions," Yankel shares as he recaps his experiences fighting and training in Krav Maga. This week, we'll talk about the sacrifices you make to train in martial arts and how that mindset and passion can translate to other areas of your life. Yankel not only has a love to fight but to cook. As a chef, he recounts his journey from being a cook to becoming a chef and now owning his own catering business. Let's get cooking!</p><p></p><p><strong>Yankel's Contact:</strong></p><p>Email: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a></p><p>Instagram: @chefyankel</p><p></p><p><strong>Books:</strong></p><p>On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace: <a target="_blank" rel="noopener noreferrer nofollow" href="https://a.co/d/acEKmQ9">https://a.co/d/acEKmQ9</a></p><p></p><p>Left of Bang: How the Marine Corps’ Combat Hunter Program Can Save Your Life: <a target="_blank" rel="noopener noreferrer nofollow" href="https://a.co/d/anCd7Hr">https://a.co/d/anCd7Hr</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ideassyn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ideassyn.substack.com</a>