<p>In this episode of Wellness Life Guru, host Thomas shares the 10 best exercises to heal diastasis recti and reclaim your core strength. </p> <p>Learn how belly breathing, pelvic tilts, and other exercises can help strengthen your core and alleviate symptoms of diastasis recti. </p> <p>#DiastasisRecti #CoreStrength #WellnessLifeGuru #HealthAndWellness. </p> <p>For more health and wellness guides and tips, visit <a href="https://wellnesslifeguru.com/" target="_new" rel="noreferrer">https://wellnesslifeguru.com</a>. Don&#39;t forget to follow our podcast for future episodes!</p>