YOUR BRAVE VOICE: Dealing with Public Speaking Anxiety & Fear of Being Judged with Nadia Finer

MAY 25, 202622 MIN
Her First 3 Years - A podcast for women entrepreneurs

YOUR BRAVE VOICE: Dealing with Public Speaking Anxiety & Fear of Being Judged with Nadia Finer

MAY 25, 202622 MIN

Description

Shyness doesn’t mean you’re not cut out for visibility — it just means you may need a different approach to speaking up and showing up for your business.How do you overcome social anxiety and shyness as an entrepreneur or creative? In a world of constant connection and talking head videos, it can feel really overwhelming!This episode is for you if you’ve ever felt uncomfortable showing up online, on a stage or just sharing your face and voice with strangers.It’s for the introverts, the shy people and even camera-shy extroverts!Best-selling author and shyness expert, Nadia Finer joins me to truly understand how the fear of judgement, public speaking anxiety and putting yourself out there can create major blocks for us when it comes to visibility. This isn’t how to speak confidently or how to get rid of shyness, it’s how to embrace who you are while making small doable steps to share your voice in wider circles. We talk about her own journey with shyness and how she’s struggled with making phone calls to speaking on stage in front of hundreds.The lesson here is NOT that you need to “force yourself to do better,” it’s more... how to be kind to yourself as you discover your own path to public speaking or showing up. In this visibility podcast episode:Why shyness is about the fear of being judgedHow public speaking anxiety can show up surprisinglyWhy forcing yourself to “just get over it” failsHow to speak confidently with tiny stepsMaking visibility work for you…not them.Listen for…inspiration and to raise your voice with less fear, more confidence and a whole lot of compassion. About the GuestNadia Finer is an author and shyness expert whose work helps adults and children understand shyness in a more compassionate, empowering way. She’s the author of Shy and Mighty and The Quiet Riot, and her insights will help you figure out what visibility looks like for you!🔗 Connect with NadiaWebsite: https://www.shyandmighty.com/Books: https://www.shyandmighty.com/books/ Instagram: @iamshyandmightyNext Steps:Share this episode with a friendListen to next: Speak with Confidence (ep 42)Rate and Review to share your supportRESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your PodcastGrow Your PodcastLearn How to Be a Guest on Podcasts