<description>&lt;p&gt;If part one cracked it open, part two goes deeper.&lt;/p&gt;&lt;p&gt;This is the second installment of a live studio conversation recorded in front of a real audience at Good Vibe Studios in Phoenix, Arizona and the room is fully in it by now.&lt;/p&gt;&lt;p&gt;In part two, the conversation gets personal. Haley shares her own experience of being let go from a job (not once, but twice) and what it took to finally stop running from the lesson and sit in the stillness long enough to hear it. Matt opens up about a relationship that was heading toward marriage, the moment something felt off, and what it looks like to practice self-trust even when you really, really want to override it.&lt;/p&gt;&lt;p&gt;This is the episode where self-trust stops being a concept and starts becoming a practice.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;In this episode we get into:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why we override our intuition even when we already know and how to close that gap&lt;/li&gt;&lt;li&gt;The difference between self-sabotage and healthy self-reflection when things go sideways&lt;/li&gt;&lt;li&gt;How to know if something is from God or from fear and what to do when you're not ready to hear the answer&lt;/li&gt;&lt;li&gt;What it means to be self-aware even when you're not listening to yourself&lt;/li&gt;&lt;li&gt;Why self-regulation is the foundation of every relationship you have — with your spouse, your business, your team, and yourself&lt;/li&gt;&lt;li&gt;The nervous system as a navigation system and why women are wired to know more than the world gives them credit for&lt;/li&gt;&lt;li&gt;What it looks like to actually process hard seasons instead of just moving past them&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;This is part two of three. Go back and start with part one if you haven't yet and subscribe so part three lands right in your feed.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;CONNECT WITH MATT&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href="https://www.instagram.com/mattgottesman/" rel="noopener noreferrer" target="_blank"&gt;@mattgottesman&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Podcast: &lt;a href="https://pod.link/1645205346" rel="noopener noreferrer" target="_blank"&gt;The Niche is You Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Substack: &lt;a href="https://mattgottesman.substack.com/subscribe" rel="noopener noreferrer" target="_blank"&gt;Subscribe to The Niche is You Substack&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;CONNECT WITH HALEY&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href="https://www.instagram.com/thehaleywestfall/" rel="noopener noreferrer" target="_blank"&gt;@thehaleywestfall&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a href="www.haleywestfall.com" rel="noopener noreferrer" target="_blank"&gt;www.haleywestfall.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: &lt;a href="https://www.tiktok.com/@thehaleywestfall" rel="noopener noreferrer" target="_blank"&gt;@thehaleywestfall&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LinkedIn: &lt;a href="https://www.linkedin.com/in/haleywestfall/" rel="noopener noreferrer" target="_blank"&gt;Haley Westfall&lt;/a&gt;&lt;/p&gt;</description>

The Table Podcast

Haley Westfall

Self Trust: Why It's the Relationship That Changes Everything with Matt Gottesman (Part 2 of 3) | Ep. 49

JUN 8, 202629 MIN
The Table Podcast

Self Trust: Why It's the Relationship That Changes Everything with Matt Gottesman (Part 2 of 3) | Ep. 49

JUN 8, 202629 MIN

Description

If part one cracked it open, part two goes deeper.This is the second installment of a live studio conversation recorded in front of a real audience at Good Vibe Studios in Phoenix, Arizona and the room is fully in it by now.In part two, the conversation gets personal. Haley shares her own experience of being let go from a job (not once, but twice) and what it took to finally stop running from the lesson and sit in the stillness long enough to hear it. Matt opens up about a relationship that was heading toward marriage, the moment something felt off, and what it looks like to practice self-trust even when you really, really want to override it.This is the episode where self-trust stops being a concept and starts becoming a practice.In this episode we get into:Why we override our intuition even when we already know and how to close that gapThe difference between self-sabotage and healthy self-reflection when things go sidewaysHow to know if something is from God or from fear and what to do when you're not ready to hear the answerWhat it means to be self-aware even when you're not listening to yourselfWhy self-regulation is the foundation of every relationship you have — with your spouse, your business, your team, and yourselfThe nervous system as a navigation system and why women are wired to know more than the world gives them credit forWhat it looks like to actually process hard seasons instead of just moving past themThis is part two of three. Go back and start with part one if you haven't yet and subscribe so part three lands right in your feed.CONNECT WITH MATTInstagram: @mattgottesmanPodcast: The Niche is You PodcastSubstack: Subscribe to The Niche is You SubstackCONNECT WITH HALEYInstagram: @thehaleywestfallWebsite: www.haleywestfall.comTikTok: @thehaleywestfallLinkedIn: Haley Westfall