Make sure to subscribe and follow the show for new weekly episodes. Henry pulls out of RF8, Gilbert Burns hangs up the gloves, and UFC Winnipeg delivered. Use code P4P for 50% off at GLD.com — real gold, 50,000+ 5-star reviews, worn by Justin Bieber, ASAP Rocky, Tyreek Hill & now Triple C. Use code P4P15 for 15% off + free shipping at ThePerfectJean.NYC/P4P15 — pants that actually fit athletic legs. Use code POUNDFORPOUND for 20% off + a free toiletry bag at BaseBodyWorks.com — plant-based skincare built for simplicity. 0:00 Henry Cejudo explains his RF8 withdrawal & injury 3:36 What's next for Henry 7:17 Can the Cejudo vs. Merab match be rescheduled? 8:03 Arman Tsarukyan throws Uriah Faber off the stage — accident or intentional? 11:37 Should Arman clean it up or does controversy create cash? 12:51 Arman vs. Volkanovski at 135? Breaking down the weight cut 14:35 Khamzat Chimaev signs with RF — best matchup for him? 21:33 UFC Winnipeg: Full card recap 28:35 Mike Malott defeats Gilbert Burns 35:00 Gilbert Burns retires 39:46 Henry & Kamaru personal memories training with Gilbert 42:55 Aljamain Sterling vs. Youssef Zalal 52:20 Carlos Ulberg tears ACL — is there a light heavyweight curse? 55:34 Khamzat vs. Ankalaev for the interim LHW title? 58:00 Speed Round 59:24 Jon Jones vs. Brock Lesnar — who wins? 1:01:30 Closing thoughts + Kamaru vs. Bilal 2 at RF? Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices