<p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Show Notes</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">What’s the difference between <em>praying throughout your day</em> and sitting down for intentional, focused prayer — and why does it matter?</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">In this episode, Lauren shares how intentional prayer can connect you to God in a deeper way.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">You’ll hear why “praying on the go” isn’t the same as making prayer a priority, and the three internal shifts that begin to happen when prayer becomes intentional. If you’ve been craving more consistency, depth, and clarity in your prayer life — especially as you head into a new year — this episode is for you.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Key Points:</strong><br>🔑 Why intentional prayer builds a deeper, more relational connection with God<br>🔑 How dedicated prayer time shapes humility, honor, and surrender<br>🔑 The difference between multitasking prayer and focused prayer<br>🔑 Why sitting still and journaling creates space to hear from God more clearly<br>🔑 How consistency in prayer changes <em>how</em> you show up spiritually — not just how often<br>🔑 Why good intentions alone don’t create lasting prayer habits</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Bible Verses:</strong><br>📖 <em>“Pray continually.”</em> — 1 Thessalonians 5:17</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>January Prayer Challenge<br></strong>Lauren is hosting a <strong>free 31-Day Prayer Challenge</strong> beginning January 1st.<br>Each day includes:<br>🙏 A one-minute prayer from a different prayer leader<br>🙏 A daily prayer theme<br>🙏 Printable journal pages with scripture, reflection questions, and prayer transcripts<br>🙏 Optional deeper connection through email encouragement and a Facebook group</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">👉 Sign up for free at <a target="_new" href="http://www.anchoreddecisions.com/prayer2026"><strong>www.anchoreddecisions.com/prayer2026</strong></a><br> 📍 Or follow along on Instagram <a target="_blank" href="https://www.instagram.com/anchoreddecisions"><strong>@anchoreddecisions</strong></a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">🔔 <strong>Don’t forget to subscribe for more faith-based decision-making tips!</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Connect with Me:</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">🌟 <a target="_new" href="https://www.instagram.com/anchoreddecisions">www.instagram.com/anchoreddecisions</a><br>🌟 <a target="_new" href="https://www.facebook.com/anchoreddecisions">www.facebook.com/anchoreddecisions</a><br>🌟 <a target="_new" href="https://www.pinterest.com/anchoreddecisions">www.pinterest.com/anchoreddecisions</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Check out my website and decision guide shop:<br>🌐 <a target="_new" href="https://www.anchoreddecisions.com/">www.anchoreddecisions.com</a><br>🛍️ <a target="_new" href="https://www.anchoreddecisions.com/shop">www.anchoreddecisions.com/shop</a></p>