Discover how sprouting can greatly enhance the nutritional value and flavor of your favorite nuts, and learn practical tips for sprouting nuts at home.

Join us on this episode of Foods That Matter as we delve into the world of sprouted nuts with industry leader Rich Pauwels, the visionary behind Rich Nuts. Rich shares his journey from firefighter to founder, highlighting the health benefits that drew him to sprouting his own nuts, such as improved digestion and reduced anti-nutrients like lectins and phytic acid.

In this episode, John, starts by sharing his gripping venture through Chernobyl, offering a first hand account into the world's most famous nuclear disaster site. This captivating story sets the stage for our main discussion on food sources and nutrition.

In the Digestif, John and Producer AJ explore the intriguing world of exotic nuts, including the kola nut and its historical significance in the original creation of cola drinks, as well as the betel nut, a commonly consumed stimulating nut from Asia. 

This episode is packed with valuable insights into regenerative agriculture, organic farming, and the importance of connecting with our food sources. Whether you're a health enthusiast or a curious foodie, tune in for an engaging discussion on how sprouted nuts can transform your diet. Don't forget to like, follow, and comment on our show, and check out the full video episodes on YouTube. Get ready to crack the code on better nutrition!

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This season of Foods That Matter is presented by Watkins.

Executive Producers: AJ Moseley and Stuart Halperin

Editing: AJ Moseley

Marketing: Catrin Skaperdas