Back to Work: For Stay At Home Moms Ready To Return To Work But Feel Doubt, Guilt, Overwhelm, Fear

If you’ve been feeling off lately, like you should be doing more, but just can’t seem to get it together then this episode is for you.I'll unpack what’s actually going on beneath that constant, low-level frustration and why trying to “fix” it with more routines or better time management hasn’t worked.Your days are full, but they don’t feel productive. We break down the hidden mental load that keeps you moving all day without ever feeling finished and why your brain hates that.You used to complete things, solve problems, and see clear results. Now? Your wins reset every 24 hours. This section explores why that disconnect creates restlessness, irritation, and that nagging feeling that something’s missing.When the idea of wanting something more shows up, it quickly spirals into stress and “what ifs.” Starting smaller helps.That's where the Start Here Guide can help. It's a simple, 10-minute tool to help you get clear on what direction makes sense for you, how to translate what you’ve been doing at home into real experience, and how to talk about your time away from work without overthinking it.Just take the first step. No pressure. No overwhelm.

Going back to work feels harder than it should—and it’s not because you’re doing it wrong. In this episode, we break down why the process feels so overwhelming and what’s actually keeping you stuck before you even start.What this helps you solve:Why you keep overthinking instead of taking actionThe real reason your job search feels confusingWhat step you’re actually on (and why you feel behind)How to stop spinning and start moving forwardStart with my free Start Here guide. It gives you a clear, simple first step so you can stop overthinking and actually begin.

In this episode, I explain why I created the Back to Work Community and how it helps stay-at-home moms move from “I don’t know where to start” to taking clear steps toward returning to work.If you’ve been thinking about going back to work but feel overwhelmed by the process, this episode breaks down some of the most common challenges I see and how having structure and support can make the transition easier.In this episode we talk about:• Feeling stuck because you don’t know where to start in the job search• Uncertainty about how to explain a career gap to employers• Second-guessing whether your resume, applications, and strategy are actually workingThese are exactly the kinds of problems the Back to Work Community is designed to help solve. Instead of trying to piece everything together on your own, the community gives you practical training, guidance, and support as you move through the process of finding, landing, and succeeding in your next role.If you’re ready to stop overthinking and start moving forward, you’re invited to join us.👉 ⁠Join the Back to Work Community⁠:

If you’ve been putting off the job search, it doesn’t mean you’re lazy. In this episode, Carrie explains why avoidance is actually your brain trying to protect you from discomfort. The challenge is that confidence doesn’t come before action, it’s built by taking action. Learn why the job search feels so intimidating and how to start building momentum even when you don’t feel ready.Get your free 10-minute “START HERE” strategic plan that walks you through the first steps to go back to work.Get it inside the Back to Work Community w⁠here you can get tools, feedback, strategy, and guidance all designed to help you go back to work.

How many jobs should you apply to per week when returning to work?In this episode, I break down why applying to 15–25 jobs per week can dramatically shift your momentum, confidence, and results — especially if you’ve been out of the workforce for years.You’ll learn:Why momentum matters more than perfectionHow volume builds interview skill and confidenceWhy applying more actually reduces overthinkingHow to normalize rejection and stop personalizing silenceWhat “reasonable fit” really means (hint: 60–70% is enough)If your job search feels slow, discouraging, or overly personal, this episode will help you shift from waiting… to structured action.Ready to stop overthinking and start building momentum?Join the free Back to Work community for resume strategy, positioning guidance, and consistent next steps.