EPIC Begins With 1 Step Forward
EPIC Begins With 1 Step Forward

EPIC Begins With 1 Step Forward

Zander Sprague

Overview
Episodes

Details

Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey. Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete prepping for the big game, or simply someone striving to maximize their potential—this podcast is for you. Learn how to plan, achieve, and enjoy the journey towards achieving your EPIC goals. Each episode showcases interviews with individuals who have conquered challenges to achieve something truly EPIC. You can do the same! With the proper guidance, timing, and skills that you'll find here—your next step can be meaningful and impactful. The man behind the mic is Zander Sprague, an award-winning author and Licensed Professional Clinical Counselor (LPCC). He's penned three popular books, including the one that inspired this podcast, EPIC Begins With 1 Step Forward: How to Plan, Achieve, and Enjoy the Journey. Get to know him better at www.epicbegins.com. By blending his formal education, professional journey, and personal growth, Zander is dedicated to steering listeners like you towards unlocking their fullest potential and kickstarting an epic life. His infectious enthusiasm has even earned him the moniker "God of Enthusiasm." Each episode dives deep into interviews with real people who overcame their self-doubts and fears to realize the scale of their ambitions. Gain insights into the strategies they deployed, the hurdles they cleared, and the support that fueled their momentum. Tune in for candid discussions about the highs and lows of their personal and professional quests. Despite setbacks and obstacles, these individuals never wavered in their resilience and determination. If a laundry list of unrealized dreams is weighing on your career or psyche, this is your wake-up call. Maybe you're paralyzed by fear of failure or trapped by harsh self-criticism, but the key to making your dreams a reality is courage. You must be brave, confront the risks, and make the jump. Allow the inspirational narratives and wisdom shared on this podcast to embolden you to unlock your dormant potential and bring your epic ideas to life. All it takes is the resolve to stand up, muster your confidence, and take action. Remember, no goal is too lofty, no idea too wild, and no promise too good to be questioned. Don't let anyone or your own self-doubts hold you back. To make your next move count, you'll get the essential trifecta of right guidance, timing, and skills right here on this show. Only by consciously taking steps toward your ambitions can you truly live life to its fullest. So push past your limits and refuse to settle for mediocrity in any area of your life. With Zander and his remarkable guests as your steadfast guides, you'll find the courage you need to evolve into an extraordinary person leading an equally extraordinary life. If you've been searching for a catalyst to commence the major endeavors in your life, your search ends here. Soak in the motivating stories, invaluable advice, and plethora of resources to finally achieve your most cherished goal—and then aim even higher. Don't wait; take that crucial first step today! EPIC Choices, EPIC Life. Don't miss out on the next episode! Listen on your preferred podcast platform or right here.

Recent Episodes

The 99-Pack Of Beer That Broke The Internet With T. Christian Helms
JUN 22, 2026
The 99-Pack Of Beer That Broke The Internet With T. Christian Helms
<p>In this creative and insightful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with <a href="https://tchristianhelms.com/" rel="noopener noreferrer" target="_blank">T. Christian Helms</a>, founder of Austin-based creative agency <a href="https://helmsworkshop.com/" rel="noopener noreferrer" target="_blank">Helms Workshop</a>, to explore the intersection of branding, curiosity, and innovation. Christian shares his winding path from journalism student to award-winning creative director, revealing how some of the best ideas emerge when you stop forcing them and allow curiosity to lead the way. Together, they discuss the psychology of branding, why people buy based on emotion rather than logic, and the importance of embracing mistakes as part of the creative process. Christian also shares the story behind the legendary 99-pack of beer that generated international media attention. This episode is packed with wisdom for entrepreneurs, creatives, and anyone looking to bring bold ideas to life.</p><p><br></p><p><a href="https://epicbegins.com/" rel="noopener noreferrer" target="_blank">EpicBegins.com</a></p><p>Free E-book – <a href="https://dl.bookfunnel.com/afk096okro" rel="noopener noreferrer" target="_blank">https://dl.bookfunnel.com/afk096okro</a></p><p>Apply to be a Guest on My TV show – <a href="https://www.epicchoicemedia.com/" rel="noopener noreferrer" target="_blank">https://www.epicchoicemedia.com</a></p><p><br></p><p>#EPICBeginswith1StepForward, #ZanderSprague, #Branding, #99PackBeer, #CreativeStrategy</p>
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29 MIN
Finding Your Voice: Confidence, Identity, And The Fear Of Being Seen With Wolfe Lanier
JUN 15, 2026
Finding Your Voice: Confidence, Identity, And The Fear Of Being Seen With Wolfe Lanier
<p>In this fascinating episode of Epic Begins With 1 Step Forward, Zander sits down with voice and communication coach <a href="https://www.wolfelanier.com/" rel="noopener noreferrer" target="_blank">Wolfe Lanier</a>, whose journey from child actor to public speaking expert led him to explore one powerful question: Why are people so afraid to use their voice? Wolfe shares his experiences navigating stage fright, rejection, identity, and vulnerability while pursuing a career in acting and performance. Together, they unpack the psychological connection between communication and self-worth, the “voices” we use in different relationships, and why so many people struggle to separate what they do from who they are. From first dates to public speaking to difficult conversations, this episode dives deep into confidence, authenticity, and emotional awareness—offering powerful insight into how finding your voice can change your life.</p><p><br></p><p><a href="https://epicbegins.com/" rel="noopener noreferrer" target="_blank">EpicBegins.com</a></p><p>Free E-book – <a href="https://dl.bookfunnel.com/afk096okro" rel="noopener noreferrer" target="_blank">https://dl.bookfunnel.com/afk096okro</a></p><p>Apply to be a Guest on My TV show – <a href="https://www.epicchoicemedia.com/" rel="noopener noreferrer" target="_blank">https://www.epicchoicemedia.com</a></p><p><br></p><p>#EPICBeginswith1StepForward, #ZanderSprague #VoiceCoach #PublicSpeaking #Communication</p>
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28 MIN
Why Conquering Yourself Matters More Than Conquering The Mountain With Dr. Jack Groppel
JUN 8, 2026
Why Conquering Yourself Matters More Than Conquering The Mountain With Dr. Jack Groppel
<p>In this deeply inspiring episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with performance expert, author, and leadership pioneer <a href="https://www.linkedin.com/in/jackgroppel" rel="noopener noreferrer" target="_blank">Dr. Jack Groppel</a>, who talks about the beauty of conquering yourself through resilience, reinvention, and purpose. From a painful childhood and relentless drive for achievement to becoming a nationally recognized tennis coach, sports scientist, entrepreneur, and speaker, Jack shares the powerful story behind his memoir <a href="https://www.amazon.com/Mountains-Within-Achievement-Mountain-Everything/dp/B0G4G8YG58" rel="noopener noreferrer" target="_blank">Mountains Within</a>. Together, they discuss failure, perseverance, identity, and the danger of tying self-worth solely to achievement. Jack also reflects on summiting Mount Kilimanjaro with his adopted son after multiple knee replacements—and the realization that the real mountain wasn’t external, but internal. This conversation is a moving reminder that epic journeys are less about conquering the world and more about becoming who you were meant to be.</p><p><br></p><p><a href="https://epicbegins.com/" rel="noopener noreferrer" target="_blank">EpicBegins.com</a></p><p>Free E-book – <a href="https://dl.bookfunnel.com/afk096okro" rel="noopener noreferrer" target="_blank">https://dl.bookfunnel.com/afk096okro</a></p><p>Apply to be a Guest on My TV show – <a href="https://www.epicchoicemedia.com/" rel="noopener noreferrer" target="_blank">https://www.epicchoicemedia.com</a></p><p><br></p><p>#EPICBeginswith1StepForward, #ZanderSprague, #MountKilimanjaro, #SportsScience, #SelfWorth</p>
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30 MIN
How One Simple $15 Filter Is Fighting Cholera, Malaria, And Child Death With Kurt Avery
JUN 1, 2026
How One Simple $15 Filter Is Fighting Cholera, Malaria, And Child Death With Kurt Avery
<p>In this powerful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with entrepreneur and humanitarian Kurt Avery, founder of <a href="https://www.sawyer.com/" rel="noopener noreferrer" target="_blank">Sawyer Products</a>, whose innovations are transforming access to clean water around the globe. What began with outdoor products and water filtration evolved into a mission that has already impacted more than 40 million people in 80 countries. Kurt shares how Sawyer’s affordable filtration systems are helping eliminate waterborne illnesses like cholera and dysentery, while also supporting groundbreaking malaria prevention efforts for children. From disaster relief in Haiti and hurricane zones to remote villages in Africa and Central America, Kurt explains how simple, scalable solutions can save lives on a massive scale. This inspiring conversation is a reminder that epic impact often starts with solving one practical problem exceptionally well.</p><p><br></p><p><a href="https://epicbegins.com/" rel="noopener noreferrer" target="_blank">EpicBegins.com</a></p><p>Free E-book – <a href="https://dl.bookfunnel.com/afk096okro" rel="noopener noreferrer" target="_blank">https://dl.bookfunnel.com/afk096okro</a></p><p>Apply to be a Guest on My TV show – <a href="https://www.epicchoicemedia.com/" rel="noopener noreferrer" target="_blank">https://www.epicchoicemedia.com</a></p><p><br></p><p>#EPICBeginswith1StepForward, #ZanderSprague #CleanWater #MalariaPrevention #DisasterRelief</p>
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29 MIN
Success Didn’t Make Him Happy—So He Changed Everything With Stefanos Koutsoumpis
MAY 25, 2026
Success Didn’t Make Him Happy—So He Changed Everything With Stefanos Koutsoumpis
<p>In this insightful episode of Epic Begins With 1 Step Forward, Zander sits down with men’s coach <a href="https://www.linkedin.com/in/stefanos-koutsoumpis/?originalSubdomain=gr" rel="noopener noreferrer" target="_blank">Stefanos Koutsoubis</a>, who helps men break free from burnout, depression, and the illusion of success. Stefanos shares his personal journey—from achieving academic and professional milestones, including a PhD and corporate career, to realizing that external success didn’t create internal happiness. Together, they explore why so many men chase goals that leave them feeling empty, the importance of understanding emotions, and how mindfulness and coaching can transform the way we experience life. Stefanos reveals that true fulfillment comes not from reaching the finish line, but from how we show up every day. This episode is a powerful reminder to stop chasing “someday” happiness and start creating it right now.</p><p><br></p><p><a href="https://epicbegins.com/" rel="noopener noreferrer" target="_blank">EpicBegins.com</a></p><p>Free E-book – <a href="https://dl.bookfunnel.com/afk096okro" rel="noopener noreferrer" target="_blank">https://dl.bookfunnel.com/afk096okro</a></p><p>Apply to be a Guest on My TV show – <a href="https://www.epicchoicemedia.com/" rel="noopener noreferrer" target="_blank">https://www.epicchoicemedia.com</a></p><p><br></p><p>#EPICBeginswith1StepForward, #ZanderSprague #SelfReflection #External SuccessVsHappiness #InternalHappiness</p>
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28 MIN