Taking Back Monday

This episode looks at how teams actually build things together... and why so many groups still protect their own turf. Alyssa and Beau talk about architecture, construction, leadership, and how shared risk can transform the way people work. Beau explains why craft, coordination, and empathy matter more than ever, especially as AI begins reshaping technical work. This conversation is worth a listen if you work on any team where silos slow things down. Beau breaks down the real reasons teams cl...

I've lived by "be all in or be all out" for years. Then I realized I was the half-in person I couldn't stand. In this micro episode, I'm reflecting on my recent conversation with Rachel Burr, author of "Butterfly Goo," and something she said that stopped me mid-sentence: "When we choose to stay stuck, it is still a choice." I'm unpacking what that forced me to confront. Why comfort zones aren't neutral. What it means to build your path instead of find it. And what I'm choosing now. For all of...

This episode goes deep into what it takes to grow as a leader. Alyssa talks with Aslak de Silva about how lessons from martial arts can shape the way we lead, recover, and build trust with our teams. Aslak shares how he went from world champion fighter to CEO and why the habits he built in the dojo still drive his success today. This is a great listen if you want to lead with intention, handle pressure with more control, and build instincts that help you show up better for your team. 3 takeaw...

Alyssa and Rachel Burr talk about what real transformation looks like, far beyond the feel good quotes online. Rachel shares the story behind her book Butterfly Goo and explains why change often starts the moment you admit you are on the wrong path. This episode is worth a listen if you feel stuck, half committed, or unsure how to take the first step toward something new. Key takeaways Transformation is messy, but the mess is part of the process.You can leave any path, even if you have invest...

When Mireia became a mother, everything changed. What started as a struggle to balance work and family became the spark for an entirely new path—one built around authenticity, courage, and redefining what “having it all” really means. In this conversation, Alyssa and Mireia talk about the moment when life forces you to pause and ask, is this really what I want? They share honest stories about identity, motherhood, and how to rebuild a life that fits the person you’ve become—not the one you us...