<description>&lt;p&gt;In good news, the therapy is working and I am in a good mood and finishing off season 2 with all your FAQs. From conspiracy theories, whether I have ADHD to if we want to send the kids to private or public schools, and even questions about my parents. There's no holding back and definitely some unsolicited advice - don't hold me liable for it if it goes wrong. Enjoy. Toodles. &lt;/p&gt;&lt;br&gt;&lt;p&gt;At the end of each episode, I answer your questions. Have a question? Leave a message at &lt;a href="https://sayhi.chat/sleepdeprivedpodcast" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;1800 Sleep Deprived.&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;br&gt;&lt;p&gt;Watch the full episode and the chaotic mess on YouTube &lt;a href="https://www.youtube.com/@sleepdeprived.podcast" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;.&lt;/strong&gt; &lt;/p&gt;&lt;br&gt;&lt;p&gt;Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. &lt;/p&gt;&lt;br&gt;&lt;p&gt;This episode was brought to you by Sukin's signature&lt;strong&gt; &lt;/strong&gt;&lt;a href="https://www.chemistwarehouse.com.au/buy/64424/sukin-signature-hydrating-body-lotion-500ml" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;hydrating body lotion&lt;/strong&gt;.&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;A CW media production. &lt;/p&gt;&lt;br&gt;&lt;p&gt;Paid collaboration @chemistwarehouse &lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Your FAQs 

In good news, the therapy is working and I am in a good mood and finishing off season 2 with all your FAQs. From conspiracy theories, whether I have ADHD to if we want to send the kids to private or public schools, and even questions about my parents. There's no holding back and definitely some unsolicited advice - don't hold me liable for it if it goes wrong. Enjoy. Toodles. At the end of each episode, I answer your questions. Have a question? Leave a message at <a href="https://sayhi.chat/sleepdeprivedpodcast" rel="noopener noreferrer" target="_blank">1800 Sleep Deprived.</a> Watch the full episode and the chaotic mess on YouTube <a href="https://www.youtube.com/@sleepdeprived.podcast" rel="noopener noreferrer" target="_blank">here</a>. Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by Sukin's signature <a href="https://www.chemistwarehouse.com.au/buy/64424/sukin-signature-hydrating-body-lotion-500ml" rel="noopener noreferrer" target="_blank">hydrating body lotion.</a> A CW media production. Paid collaboration @chemistwarehouse <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Q&A with Indy

<description>&lt;p&gt;This week's episode is for the couples and singles out there. I sit with relationship expert John from MAFS and my other special guest Big Eddy. John is known for his no-holding-back approach to relationship advice on the hit TV show &lt;strong&gt;Married At First Sight &lt;/strong&gt;teaching couples, and singles what they're doing wrong so they can make it right. &lt;/p&gt;&lt;br&gt;&lt;p&gt;In this episode we talk about how relationships change especially after having kids, what should be your number one priority, the relationship with your partner or your children, and so much more. After this conversation, whether single or in a relationship, you will know the building blocks and effort it takes to build a healthy relationship and how to raise happier children. &lt;/p&gt;&lt;br&gt;&lt;p&gt;At the end of each episode, I answer your questions. Have a question? Leave a message at &lt;a href="https://sayhi.chat/sleepdeprivedpodcast" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;1800 Sleep Deprived.&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;br&gt;&lt;p&gt;Watch the full episode and the chaotic mess on YouTube &lt;a href="https://www.youtube.com/@sleepdeprived.podcast" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;here.&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;br&gt;&lt;p&gt;Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. &lt;/p&gt;&lt;br&gt;&lt;p&gt;This episode was brought to you by Sukin and the signature &lt;a href="https://www.chemistwarehouse.com.au/buy/64444/sukin-signature-botanical-body-wash-pump-1-litre" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;botanical body wash&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;. &lt;/strong&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;A CW media production. &lt;/p&gt;&lt;p&gt;Paid collaboration @chemistwarehouse &lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

How To Build A Healthy Relationship 

This week's episode is for the couples and singles out there. I sit with relationship expert John from MAFS and my other special guest Big Eddy. John is known for his no-holding-back approach to relationship advice on the hit TV show Married At First Sight teaching couples, and singles what they're doing wrong so they can make it right. In this episode we talk about how relationships change especially after having kids, what should be your number one priority, the relationship with your partner or your children, and so much more. After this conversation, whether single or in a relationship, you will know the building blocks and effort it takes to build a healthy relationship and how to raise happier children. At the end of each episode, I answer your questions. Have a question? Leave a message at <a href="https://sayhi.chat/sleepdeprivedpodcast" rel="noopener noreferrer" target="_blank">1800 Sleep Deprived.</a> Watch the full episode and the chaotic mess on YouTube <a href="https://www.youtube.com/@sleepdeprived.podcast" rel="noopener noreferrer" target="_blank">here.</a> Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by Sukin and the signature <a href="https://www.chemistwarehouse.com.au/buy/64444/sukin-signature-botanical-body-wash-pump-1-litre" rel="noopener noreferrer" target="_blank">botanical body wash</a>. A CW media production. Paid collaboration @chemistwarehouse <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Couples Therapy with John from MAFS

<description>&lt;p&gt;With the absolute legend of a human today &lt;strong&gt;Amy Gerard&lt;/strong&gt;. Amy is a Sydney radio host, podcaster, author, wife, and mum who keeps everything candidly real. She doesn’t sugarcoat anything from birth stories to parenting to marriage and sex after kids no topic is off the table and why this is one of my favourite chats so far. &lt;/p&gt;&lt;br&gt;&lt;p&gt;At the end of each episode, I answer your questions. Have a question? Leave a message at &lt;a href="https://sayhi.chat/sleepdeprivedpodcast" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;1800 Sleep Deprived.&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;br&gt;&lt;p&gt;Watch the full episode and the chaotic mess on YouTube &lt;a href="https://www.youtube.com/@sleepdeprived.podcast" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;here.&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt; &lt;/p&gt;&lt;br&gt;&lt;p&gt;Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. &lt;/p&gt;&lt;br&gt;&lt;p&gt;This episode was brought to you by Sukin and the signature Cleansing Handwash found &lt;a href="https://www.chemistwarehouse.com.au/buy/64869/sukin-signature-cleansing-hand-wash-pump-1-litre" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;br&gt;&lt;p&gt;A CW media production. &lt;/p&gt;&lt;br&gt;&lt;p&gt;Paid collaboration @chemistwarehouse &lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Finding your mojo post baby

With the absolute legend of a human today Amy Gerard. Amy is a Sydney radio host, podcaster, author, wife, and mum who keeps everything candidly real. She doesn’t sugarcoat anything from birth stories to parenting to marriage and sex after kids no topic is off the table and why this is one of my favourite chats so far. At the end of each episode, I answer your questions. Have a question? Leave a message at <a href="https://sayhi.chat/sleepdeprivedpodcast" rel="noopener noreferrer" target="_blank">1800 Sleep Deprived.</a> Watch the full episode and the chaotic mess on YouTube <a href="https://www.youtube.com/@sleepdeprived.podcast" rel="noopener noreferrer" target="_blank">here.</a> Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by Sukin and the signature Cleansing Handwash found <a href="https://www.chemistwarehouse.com.au/buy/64869/sukin-signature-cleansing-hand-wash-pump-1-litre" rel="noopener noreferrer" target="_blank">here</a>. A CW media production. Paid collaboration @chemistwarehouse <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Let's Talk About Sex with Amy Gerard

<description>&lt;p&gt;One of the most frequent questions I get asked online and on the podcast is about parenting. How do you raise resilient children, how do you stay sane as a parent? It can be a lot and we’re all just trying to figure it out but instead of giving unsolicited advice, I brought in the big guns with Australia’s leading parenting expert Lael Stone. &lt;/p&gt;&lt;br&gt;&lt;p&gt;Lael Stone is an Australian Speaker, Educator, and Author. Lael’s passions are supporting parents to understand their children, helping adults process their own childhood trauma, and creating education systems that value emotional awareness. Everything is based on one fundamental principle – connection and compassion.&amp;nbsp;Her work aims to help all humans understand themselves better and be inspired to live the life they desire.&lt;/p&gt;&lt;br&gt;&lt;p&gt;In this episode we talk about understanding your child's emotions, their mood swings, what they really want and are trying to say, what all kids crave from parents, how to create a resilient child, and tips and tricks on parenting and boundaries.&lt;/p&gt;&lt;br&gt;&lt;p&gt;At the end of each episode, I answer your questions. Have a question? Leave a message at &lt;a href="https://sayhi.chat/sleepdeprivedpodcast" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;1800 Sleep Deprived.&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;br&gt;&lt;p&gt;Watch the full episode and the chaotic mess on YouTube &lt;a href="https://www.youtube.com/@sleepdeprived.podcast" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;.&lt;/strong&gt; &lt;/p&gt;&lt;br&gt;&lt;p&gt;Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. &lt;/p&gt;&lt;br&gt;&lt;p&gt;This episode was brought to you by Sukin and their Natural Active Serums found at Chemist Warehouse &lt;a href="https://www.chemistwarehouse.com.au/buy/127928/sukin-natural-actives-brightening-serum-with-ultra-stable-vitamin-c-25ml" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;here.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;A CW media production. &lt;/p&gt;&lt;br&gt;&lt;p&gt;Paid collaboration @chemistwarehouse&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Parenting 101 from an expert

One of the most frequent questions I get asked online and on the podcast is about parenting. How do you raise resilient children, how do you stay sane as a parent? It can be a lot and we’re all just trying to figure it out but instead of giving unsolicited advice, I brought in the big guns with Australia’s leading parenting expert Lael Stone. Lael Stone is an Australian Speaker, Educator, and Author. Lael’s passions are supporting parents to understand their children, helping adults process their own childhood trauma, and creating education systems that value emotional awareness. Everything is based on one fundamental principle – connection and compassion.&nbsp;Her work aims to help all humans understand themselves better and be inspired to live the life they desire. In this episode we talk about understanding your child's emotions, their mood swings, what they really want and are trying to say, what all kids crave from parents, how to create a resilient child, and tips and tricks on parenting and boundaries. At the end of each episode, I answer your questions. Have a question? Leave a message at <a href="https://sayhi.chat/sleepdeprivedpodcast" rel="noopener noreferrer" target="_blank">1800 Sleep Deprived.</a> Watch the full episode and the chaotic mess on YouTube <a href="https://www.youtube.com/@sleepdeprived.podcast" rel="noopener noreferrer" target="_blank">here</a>. Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by Sukin and their Natural Active Serums found at Chemist Warehouse <a href="https://www.chemistwarehouse.com.au/buy/127928/sukin-natural-actives-brightening-serum-with-ultra-stable-vitamin-c-25ml" rel="noopener noreferrer" target="_blank">here.</a> A CW media production. Paid collaboration @chemistwarehouse <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Raising Children with Parenting Expert Lael Stone

<description>&lt;p&gt;Guys, meet my best friend Elle! Yes, I do have friends, not many these days but the ones that have stuck around are my people. Elle has been my best friend since year 7 but apparently, I found out in this chat, that the feeling of being friends since day 1 wasn't mutual and from her story, I can't blame her. We are polar opposites and that's why we probably work, my job and life are online and she doesn't have any social media. We talk about growing up together, stories from high school (which I hope my parents don't listen to) and what's our friendship like these days. &lt;/p&gt;&lt;br&gt;&lt;p&gt;At the end of each episode, I answer your questions. Have a question? Leave a message at &lt;a href="https://sayhi.chat/sleepdeprivedpodcast" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;1800 Sleep Deprived.&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;br&gt;&lt;p&gt;Watch the full episode and the chaotic mess on YouTube &lt;a href="https://www.youtube.com/@sleepdeprived.podcast" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;here.&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. &lt;/p&gt;&lt;br&gt;&lt;p&gt;This episode was brought to you by L'oreal and the L’Oréal Paris Matte Resistance found &lt;a href="https://www.chemistwarehouse.com.au/buy/129515/l-oreal-paris-le-matte-resistance-420-le-rouge-paris-liquid-lipstick" rel="noopener noreferrer" target="_blank"&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;A CW media production. &lt;/p&gt;&lt;br&gt;&lt;p&gt;Paid collaboration @chemistwarehouse &lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Life with me and my bestie over the years

Guys, meet my best friend Elle! Yes, I do have friends, not many these days but the ones that have stuck around are my people. Elle has been my best friend since year 7 but apparently, I found out in this chat, that the feeling of being friends since day 1 wasn't mutual and from her story, I can't blame her. We are polar opposites and that's why we probably work, my job and life are online and she doesn't have any social media. We talk about growing up together, stories from high school (which I hope my parents don't listen to) and what's our friendship like these days. At the end of each episode, I answer your questions. Have a question? Leave a message at <a href="https://sayhi.chat/sleepdeprivedpodcast" rel="noopener noreferrer" target="_blank">1800 Sleep Deprived.</a> Watch the full episode and the chaotic mess on YouTube <a href="https://www.youtube.com/@sleepdeprived.podcast" rel="noopener noreferrer" target="_blank">here.</a> Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by L'oreal and the L’Oréal Paris Matte Resistance found <a href="https://www.chemistwarehouse.com.au/buy/129515/l-oreal-paris-le-matte-resistance-420-le-rouge-paris-liquid-lipstick" rel="noopener noreferrer" target="_blank">here</a>.A CW media production. Paid collaboration @chemistwarehouse <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Unfiltered Friendship: My Best Friend Elle And I

Welcome to sleep deprived with Indy Clinton. From the leaky tits, to haemorrhoids nothing is off limits. Each episode you will get to know more about Indy with special guests appearances we know you will love. You can ask Indy anything and even the infamous Big Eddy will be making his debut. Sleep Deprived with Indy Clinton is a podcast that covers it all, life unfiltered and keeping it real. Indy is an Australian content creator with over 2.3 million followers and beloved for her chaotic life. You might know her from her new found popularity on TikTok, she recently won TikTok Creator of the year, and her daily vlogs or you might have grown up with her since she was the 15 year old surfer girl on instagram. Now a 26 year old Mum in the thick of it with 3 kids under 3 Indy’s life pure chaos. People love her authenticity and ability to keep it real. Each week Indy brings you an unfiltered episode, where Indy dives into all the unspoken parts of life, relationships, parenthood and more. This podcast is brought to you by Chemist Warehouse <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sleep Deprived with Indy Clinton

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