Don't Be Caged By Your Age

Your greatest limitation as you age might not be your body… but what you believe is possible. In this conversation, I sit down with David Stewart, founder of AGEIST and the visionary behind the Super Age movement, to explore what it really means to age by design, not default. We talk about how internalized ageism quietly shapes our lives: the risks we don’t take, the things we tell ourselves we “can’t” do, and how, over time, we may be lowering the bar on what we believe is possible. David...

At 83, Linda Tatum is living proof that reinvention has no expiration date. She’s built multiple lives within one lifetime - from hypnotherapist to luxury interior designer at 70, to transformational guide and storyteller - continually saying yes to what’s next. And here’s what she wants you to know: You are not too old. You are not too late. And you are not done. In this powerful and deeply human conversation, Linda shares what it really looks like to begin again, especially after loss, c...

What if the aches and pains we’ve been told are “just part of getting older”… aren’t? In this episode I’m joined by an 80-year-old trailblazer who is challenging one of the most accepted beliefs about aging - that physical pain is inevitable. With decades of experience helping people understand the muscular causes of chronic pain, Julie Donnelly shares a powerful perspective: many of the aches, stiffness, and limitations we experience may not be about aging at all. This conversation is an ...

What does it look like to keep growing, exploring, and breaking barriers at 79? You’re about to find out. Our guest, Nancy Shear, has been defying expectations her entire life - from sneaking into Philadelphia Orchestra concerts at 15 to becoming the personal librarian to Leopold Stokowski in a field that had very little room for women at the time. Nancy shares what it took to navigate and succeed in a male-dominated field, and how curiosity, courage, and persistence opened doors that once s...

Do you ever notice how age can feel like a barrier instead of a bridge? I’ve discovered one of the most powerful ways to dismantle ageism isn’t policy, awareness campaigns, or corporate training - it’s relationships across generations. In this episode, I’m sharing why intergenerational friendships, mentorships, collaborations, and workplace partnerships are so effective at breaking down stereotypes and creating a more age-inclusive world. When generations truly connect, amazing things...