No Fixed Agenda Podcast | Podcast Guru

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Episodes

Recent Episodes

#35 Just Show Up! (with Paul Greer)

NOV 15, 2024

#35 Just Show Up! (with Paul Greer)

<p>Paul Greer, a former Olympic track and field trialist, author, and long-time coach joins the show. Greer shares stories about his athletic journey, including his experience with Olympic trials, the significance of mental and physical training, and his iconic 4-minute mile achievement. He offers insight into his recently published book 'Going the Distance,' which compiles his 250 fitness tips and life lessons. The conversation underscores themes of motivation, resilience, visualization, and the importance of community in sports and personal development.</p><p>00:00 Introduction to the No Fixed Agenda Podcast</p><p>00:23 Movie Confusion: That'll Do Pig</p><p>01:14 Romantic Memes and Call Me Maybe</p><p>02:12 Interview with Paul Greer: Running and Sponsorship Stories</p><p>08:16 Paul Greer's Background and Family History</p><p>18:16 Journey to Breaking the Four-Minute Mile</p><p>23:26 Olympic Trials and Sponsorship Challenges</p><p>31:51 San Diego Track Club and Coaching Career</p><p>32:02 Journey to Presidency</p><p>32:15 Creating Running Opportunities</p><p>33:36 Unexpected Leadership</p><p>35:15 Coaching and Future Plans</p><p>36:45 Introduction to 'Going the Distance'</p><p>37:39 Writing and Publishing Process</p><p>46:23 Visualization and Mental Preparation</p><p>54:49 Life Lessons and Coaching Philosophy</p><p>01:01:17 Conclusion and Contact Information</p>

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63 MIN

#34 Random Thoughts: WTF Just Happened (Craziest Story)

NOV 8, 2024

#34 Random Thoughts: WTF Just Happened (Craziest Story)

<p>In this engaging episode of the No Fixed Agenda podcast, hosts and their special guest Jen Rutt dive into a collection of wild and unpredictable stories. From an unexpected bird invasion involving 700 birds, a hair-raising job-related scare after rehab, to a near-fatal underwater workout incident, the conversation is full of surprising and intense moments. Jen shares her own captivating near-drowning experience and how it led to an interesting twist in her personal life. </p><p>00:00 Introduction to the No Fixed Agenda Podcast</p><p>01:18 Random Thoughts and Special Guest Introduction</p><p>04:31 Jen's Crazy Story: Near Drowning Experience</p><p>07:57 Jeff's Wild Bird Invasion Story</p><p>19:33 Omar's Turn: Fresh Out of Rehab</p><p>19:42 A Fresh Start After Rehab</p><p>20:04 Temp Agency Job at a Military Contract</p><p>21:26 Facing Job Insecurity</p><p>21:48 A Prayer Answered</p><p>23:47 Workplace Tensions and Threats</p><p>26:26 Reflecting on Relationships</p><p>27:54 A Dark Childhood Memory</p><p>28:02 Growing Up in a Tough Environment</p><p>29:43 Smuggling and Addiction</p><p>32:35 Dealing with Overdoses</p><p>33:43 Coping with Trauma</p><p>35:55 Wrapping Up with Reflections</p>

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38 MIN

#33 The Lions Among Us: Competition and Community

NOV 1, 2024

#33 The Lions Among Us: Competition and Community

<p>Josh Graves, fitness coach and entrepreneur, joins the conversation. They delve into Josh's extensive contribution to the fitness industry, including his role in helping Omar open his gym. They discuss the significance of surrounding oneself with motivational figures, strategies to overcome complacency in business, and balancing professional ambitions with family life. Additionally, Josh shares insights about the Fit Connect, a networking platform aimed at fitness professionals. Listeners also receive a dose of humor through Tinder profiles for business and a touching story about Josh's childhood entrepreneurial spirit.</p><p>00:00 Welcome to the No Fixed Agenda Podcast</p><p>00:55 Introducing Josh Graves: Coach and Mentor</p><p>02:47 The Importance of Surrounding Yourself with Lions</p><p>04:58 Bubs Naturals Sponsorship</p><p>05:30 Funny Anecdotes and Personal Stories</p><p>07:09 The Journey of Opening a Gym</p><p>10:45 The Power of Community and Mentorship</p><p>13:07 Overcoming Challenges and Achieving Success</p><p>29:56 The Entrepreneurial Spirit and Early Beginnings</p><p>42:51 The Hunger That Drives Success</p><p>43:15 The Reality of Starting a Business</p><p>44:05 Overcoming Complacency in Business</p><p>46:19 The Importance of Continuous Learning</p><p>51:06 The Power of Competition</p><p>57:15 Balancing Business and Family Life</p><p>01:06:14 The Birth of Fit Connect</p><p>01:11:01 Future Plans for Fit Connect</p><p>01:27:00 Final Thoughts and Farewell</p>

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88 MIN

#32 Random Thoughts: A 50K Act of Kindness

OCT 25, 2024

#32 Random Thoughts: A 50K Act of Kindness

<p>In this heartfelt episode of the No Fixed Agenda podcast, the hosts reflect on acts of kindness, sharing how upbringing shapes values. The episode follows an emotional journey of forming a relay team to participate in a 50K race, originally contemplated as a solo challenge. Through the support of friends, coaches, and community members, a collective effort emerges to support a family in need. Despite injuries and initial skepticism, the team demonstrates resilience and community spirit. This inspiring story captures how simple ideas can lead to profound accomplishments and deeper connections</p><p>00:00 Introduction to the Podcast</p><p>00:57 Random Thoughts and Acts of Kindness</p><p>01:19 Stupid Shit of the Week</p><p>04:01 The 50K Relay Plan</p><p>05:17 Community Support and Final Preparations</p><p>12:04 Race Day and Acknowledgements</p><p>14:38 Planning the Impossible</p><p>15:06 Team Dynamics and Preparations</p><p>16:37 Race Day Challenges</p><p>18:19 Acts of Kindness and Community Support</p><p>18:51 First-Time Achievements</p><p>20:21 Reflecting on the Experience</p><p>21:18 Future Plans and Gratitude</p><p>25:48 Closing Remarks and Podcast Information</p>

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26 MIN

#31 Teaching Outside the Box

OCT 19, 2024

#31 Teaching Outside the Box

<p>In this episode of the No Fixed Agenda podcast, hosts Jeff Stoner and Omar Hernandez delve into various dimensions of contemporary education. Guests Mike and Joy Francis share their unique perspectives, Joy drawing on her extensive 23-year experience in independent studies, while Mike offers insights from his recent years teaching on a military base. The discussion spans flexible and personalized education models, the evolving role of technology and AI, student behavioral challenges, and the impact of COVID-19 on learning environments. The guests examine practical teaching approaches, innovative curriculums, and the importance of empathy and support in classrooms. They highlight the complexities of managing student behavior post-pandemic, the necessity for smaller class sizes, hands-on learning, and fostering real-world skills. This episode underscores the significance of adapting teaching methods to cater to diverse student needs, the critical role of social-emotional learning, and the transformative power of dedicated educators.</p><p>00:00 Welcome to No Fixed Agenda</p><p>00:22 Introducing the Hosts</p><p>00:58 Diving into Education</p><p>02:23 Independent Study Insights</p><p>03:29 Mike's Teaching Journey</p><p>05:13 Challenges in Modern Education</p><p>08:32 The Role of Technology in Learning</p><p>11:00 Teaching Beyond the Curriculum</p><p>16:32 Addressing Cheating and Integrity</p><p>26:32 Different Teaching Environments</p><p>33:18 History of Independent Study in Oceanside</p><p>33:44 Surfside Educational Academy: A New Era</p><p>34:50 Challenges and Benefits of Independent Study</p><p>36:38 Student Experiences and Success Stories</p><p>40:09 Continuation School vs. Independent Study</p><p>44:45 Behavioral Challenges Post-COVID</p><p>49:05 Teaching Standards and Curriculum</p><p>55:58 Ideal Educational System: Hands-On Learning</p><p>01:02:37 Parental Involvement and Support</p><p>01:04:58 Conclusion and Final Thoughts</p>

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65 MIN